Bangor FC Mental Health & Wellbeing Officer, Here4All, Facilitator for IFA Ahead of the Game and Sport NI Level Two workshops
Ballyhalbert, Northern Ireland
Joined August 2011
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Another hard fought win!
🟡🔵
Whopping effort this morning. Great morning for a run.
#earlydoors
#halfmarathontraining
Absolutely love the work that our wellbeing team put in. Helping all strands of the club and Mark's journey speaks volumes of this. Fair play Mark
Today marks the start of Mental Health Awareness Week.
In this video we have Mark Newman discuss connection and how being a @bangorfc supporter has impacted his Wellbeing.
@TAMHI2011 @SPORTSmhNI @OfficialNIFL @mentalhealth
#MHAW
Fabulous view of the sun this morning on our Monday run.
I really love this time of year. Enjoy your day everyone after a super weekend for the reds YNWA!
I love this time of year as the mornings get brighter and it symbols hope. I am grateful for everyone in my life, my support network, as I head towards the completion of my counselling qualifications in the months ahead.
Steven Cunningham
#hope
#brightsky
#clearthehead
My target was to get below the 9 minute mile, absolutely whopped it this morning.
Also taking 2 mins off the total run time. Next target is to get below the 8 min 30 sec mark.
#motivation
#clearthehead
#selfcare
A fantastic piece by David and the NIFL. Thank you for helping us raise awareness and I would love this idea to spread amongst the NIFL clubs. Forever grateful for the opportunity to be involved with such a great club and great people.
One of our own 🏡
Sitting down with the @bangorfc Mental Health & Wellbeing Team.
📺 Full video: youtu.be/PW3iUOGN_lU
This week I reached a key milestone in my counselling journey as not only did I pass my summer counselling exams but I have completed the targeted 25 placement hours for this semester.
I am looking forward to the challenges that this final year brings.
Kenny Greenhill retweeted
Would your club, organisation or community like some immediate help regarding wellbeing?
We can help with wellbeing strategies, workshops, advice and anything wellbeing related.
To contact please email info@enhanceyourwellbeingni.co.uk or contact Kenny on 07885 742785.
Always good to keep learning. Would recommend this course to anyone interested in learning more about Autism, Aspergers and ADHD.
A very productive few days completing this excellent free course on Understanding Autism, Aspergers and ADHD. This will be very helping in my counselling studies and help with the organisations we support.
#neurodiversity
#autismawareness
#aspergersawareness
#adhdawareness
Kenny Greenhill retweeted
💛💙 Tom Mathieson will be braving the shave for the MacMillan Unit in the Ulster Hospital this Friday alongside his mum and brother.
If you can support Tom and this worthwhile cause, please donate here 👇🏻
gofundme.com/f/brave-the-sha…
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