If we focus too much on ourselves, we’ll not be happy, whereas to concern ourselves with the well-being of others is the gateway to great joy. If we’re really serious about happiness, we need to open our hearts and focus on others as well as ourselves.

Wherever I go, I try to cultivate a sense of the oneness of humanity. I see everyone I meet as being essentially the same. And people respond positively to this. Animals too. Fear leads to isolation, so it's helpful to be open to others.

We can no longer keep exploiting the resources of this earth-the trees, the water and the minerals-without any care for the coming generations. It is common sense that we cannot survive if we keep working against nature. We must learn to live in harmony with nature.