Angel Freire

Today we're publishing real-world results from Rest, the world's first AI sleep program. After eight weeks with Rest, users on average cut the time it takes to fall asleep and the time spent awake at night roughly in half (52% and 49%, real-world cohort of 318 users). Rest matches what behavioral sleep programs led by human coaches and clinicians achieve, at a fraction of the cost, with no waitlist, and available 24/7. This will be a game changer for the 70 million Americans with insomnia symptoms and no good alternatives. With all the understandable concern about AI, this is one example of it being used for good. Very proud of our team, including the incredible sleep experts who helped us build Rest. This is a big milestone for all of us. Read the paper: getrest.app/sleep-outcomes-2…