Crystal Bold (@crystal_bold) profile picture

Crystal Bold

@crystal_bold

Owner Fuel-21, Nutritional Therapy Practitioner, L2 CrossFit Coach, Real Food Junkie, Nature Lover, Coffee Addict, 100% Gluten Free, Mom to 3 Aussie Shepherds

 Austin, TX
crystaljbold.com
Joined March 2009
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  • Followers1.5K
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Photo by Crystal Bold (@crystal_bold)Photo by Crystal Bold (@crystal_bold)
#lostdog near #cornwall area at #BedruthanSteps. Pls share! #borderterrier #uk #england
Image from Crystal Bold (@crystal_bold)
Image from Crystal Bold (@crystal_bold)
Image from Crystal Bold (@crystal_bold)
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The fam on our last hike. SO much love for this man! #warmheart #australianshepherds #wolfpack instagram.com/p/maSWm1Ipkl/
Gotta love when your account gets hacked... but it gets you back on Twitter ;) Thanks @SandyLJoseph #positivespin
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Cooking demo day with paleopossible for the March Fuel21course! #paleoshepherdspie #sogood instagram.com/p/lSjeZrzDkp/
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Fuel21 Toro crew listening to how Paleo Possible eats healthy food and makes it for her entire family!… instagram.com/p/jUe-uzopt2/ – at Cedar Park, TX
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The Aussies eat better than I do. Grain, soy, and GMO free, #grassfed lamb dog food from Canada with… instagram.com/p/jO_ZpFopno/
My lil assistant this morning. #goodhelper #ryder instagram.com/p/jB-nY1opkz/
A little after work training session with 2 of my favorite girls! #gym51 #frontsquats #sprints instagram.com/p/i-FsBNIpmW/
Crystal Bold retweeted
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Zach Even - Esh@ZEvenEsh9 Jan 2014
Cholesterol and saturated fat: dietary enemies or innocent victims of bad science? via @ChrisKresser chriskresser.com/?p=5306
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Small group coaching starts today for 2014! Taking coaching to a new place this year and excited… instagram.com/p/i6OQhrIpnl/ – at Austin, TX
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Fasting on my flight home from London and now enjoying a lovely steak! #noairplanefood #lifeintheair… instagram.com/p/i47SRJopjF/
Emma learned how to climb the tree this morning. #squirrelhunter #emmalong #aussies #shehasnevercaughtone instagram.com/p/g0ZEm8oppU/
First experience at Formula 1! #vip #soloud #incredible instagram.com/p/gykzCMopvx/
Saturday morning dog park fun! #ryder #puppydays #redbud #goodmorning instagram.com/p/gxtIgtopu3/
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@CentenoDiego @BattleOfLondon not yet! Deciding on if my knee can handle it this year. Either way I'll be there in January ;)
Mysha makes a 255lb deadlift look EASY! #liftheavythings #strong #crossfitgirls #lovemyjob instagram.com/p/fAewVYopiu/
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Claudia's success in London with @Fuel_21! #beforeafterphotos fuel-21.com/2013/09/26/succe…
Image from Crystal Bold (@crystal_bold)
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Taking the London Throwdown to the next level. #BattleOfLondon #Jan2014 #CopperBox #OlympicPark… instagram.com/p/efD7suIpqH/ – at Tower Hamlets, England
7-8pm is #sciencehour at the Bold household. #purplecauliflowermash #briancox #orderoutofchaos boldtom instagram.com/p/csTRnFIpsW/
First seminar with a crowd of over 150 and loved every minute! Thank you Camp Mabry for having me!… instagram.com/p/a_7FasIpoK/
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