
Quality first, CrossFit Affiliate in Miami FL #crossfitSOUL Home of #teamSOULkids, #teamSOULtraining, and #teamSOULbarbell Schedule your free session today⬇️
Miami, FL
Joined January 2011
- Tweets7.6K
- Following446
- Followers1.4K
- Likes7
MEMORIAL DAY MURPH
Full album on our Team Soul facebook group.
#teamSOUL #RunWithUs △
Photography: @soulsean @ CrossFit Soul instagram.com/p/CeM6OjarCh6/… – at Olympia Heights, FL
#ShoutoutSaturday
Repost △ @trainingdaymedia
The Engine🔥
Athlete: @bicepslikebriggs 🇬🇧
📷: @therealdavidsoo
#tdshots for #SamanthaBriggs
#escsounds #bealpha #crossfitchicks
#teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/CdjAZmrrknF/… – at Olympia Heights, FL
Just posted a photo @ Lincoln's Beard Brewing Company instagram.com/p/Cddcjf_LD38/… – at Glenvar Heights, FL
#WorkoutWednesday | Mainsite
For Time:
4 Rounds
12 Deadlift (135/95lbs)
9 Hang Clean
6 Front Squat
Post scores in the comments and tag your workout buddy!
#teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/CdJeDBXp254/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/Cc5luGmL_-s/… – at Olympia Heights, FL
SOUL BJJ
See you tonight! Don’t forget to sign in to class!
#teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/Ccn6uuvpdkR/… – at Olympia Heights, FL
Congrats to Team Soul Pressure athlete @natashasplaytime placing second at the @ibjjf Pan Championship!
#RilionGracieDoral #teamSOUL #RunWithUs △ instagram.com/p/CcEBXcjpvAG/…
Just posted a photo @ CrossFit Soul instagram.com/p/CcAz7U2rImC/… – at Olympia Heights, FL
Repost △ @aaleman305
SWEAT. LIFT. GROW
This youth barbell team is not playing games. Stoked to coach this group and be part of their progress.
#coachlikeachampion
#teamSOUL
#thesweatlife
@crossfitsoul
@lululemon instagram.com/p/Cb_RbwZrDZ9/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/Cb7oI5kLfH9/… – at Olympia Heights, FL
Sliding into SOUL BJJ class like…
See you all tonight at 7pm! Don’t forget to sign in and reserve your spot!
#teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/Cbx1u_GJLQR/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/CbxQIlNrvV3/… – at Olympia Heights, FL
#TERRIBLEtuesday
5 Rounds For Time
12 Burpee Box Jump Over (24/20")
15 Toe To Bar
12 Alternating Hang DB Snatch (50/35lbs)
Timecap: 18:00
Post your scores in comments!
#teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/Cbso74dJ3st/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/CbiKMqSr-sk/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/Cbc0ZagrZoz/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/Cbczu5vLfHP/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/CbX0wK0rYom/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/CbQ1Z2Jpbrs/… – at Olympia Heights, FL
THIS SATURDAY!
Join us for our next #SoulSocial this Saturday March 19th at @lincolnsbeardbrewing.
Party starts at 7:00pm. Come Hang.
Invite and tag some the homies!
#teamSOUL #RunWithUs △ instagram.com/p/CbOLbS6p41x/… – at Glenvar Heights, FL
We are hosting a CrossFit Level 1 Certificate Course on March 26 - 27, 2022 in Miami, FL!
Sign up at crossfit.regfox.com/miamimar…
@crossfittraining #crossfit #crossfittraining #crossfitcourses instagram.com/p/CbK5j04rQKs/… – at Olympia Heights, FL