CrossFit Soul (@crossfitsoul) header
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Quality first, CrossFit Affiliate in Miami FL #crossfitSOUL Home of #teamSOULkids, #teamSOULtraining, and #teamSOULbarbell Schedule your free session today⬇️

Miami, FL
Joined January 2011
MEMORIAL DAY MURPH Full album on our Team Soul facebook group. #teamSOUL #RunWithUs △ Photography: @soulsean @ CrossFit Soul instagram.com/p/CeM6OjarCh6/… – at Olympia Heights, FL
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#ShoutoutSaturday Repost △ @trainingdaymedia The Engine🔥 Athlete: @bicepslikebriggs 🇬🇧 📷: @therealdavidsoo #tdshots for #SamanthaBriggs #escsounds #bealpha #crossfitchicks #teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/CdjAZmrrknF/… – at Olympia Heights, FL
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Just posted a photo @ Lincoln's Beard Brewing Company instagram.com/p/Cddcjf_LD38/… – at Glenvar Heights, FL
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#WorkoutWednesday | Mainsite For Time: 4 Rounds 12 Deadlift (135/95lbs) 9 Hang Clean 6 Front Squat Post scores in the comments and tag your workout buddy! #teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/CdJeDBXp254/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/Cc5luGmL_-s/… – at Olympia Heights, FL
SOUL BJJ See you tonight! Don’t forget to sign in to class! #teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/Ccn6uuvpdkR/… – at Olympia Heights, FL
Congrats to Team Soul Pressure athlete @natashasplaytime placing second at the @ibjjf Pan Championship! #RilionGracieDoral #teamSOUL #RunWithUs △ instagram.com/p/CcEBXcjpvAG/…
Just posted a photo @ CrossFit Soul instagram.com/p/CcAz7U2rImC/… – at Olympia Heights, FL
Repost △ @aaleman305 SWEAT. LIFT. GROW This youth barbell team is not playing games. Stoked to coach this group and be part of their progress. #coachlikeachampion #teamSOUL #thesweatlife @crossfitsoul @lululemon instagram.com/p/Cb_RbwZrDZ9/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/Cb7oI5kLfH9/… – at Olympia Heights, FL
Sliding into SOUL BJJ class like… See you all tonight at 7pm! Don’t forget to sign in and reserve your spot! #teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/Cbx1u_GJLQR/… – at Olympia Heights, FL
#TERRIBLEtuesday 5 Rounds For Time 12 Burpee Box Jump Over (24/20") 15 Toe To Bar 12 Alternating Hang DB Snatch (50/35lbs) Timecap: 18:00 Post your scores in comments! #teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/Cbso74dJ3st/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/CbiKMqSr-sk/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/Cbczu5vLfHP/… – at Olympia Heights, FL
Just posted a photo @ CrossFit Soul instagram.com/p/CbX0wK0rYom/… – at Olympia Heights, FL
THIS SATURDAY! Join us for our next #SoulSocial this Saturday March 19th at @lincolnsbeardbrewing. Party starts at 7:00pm. Come Hang. Invite and tag some the homies! #teamSOUL #RunWithUs △ instagram.com/p/CbOLbS6p41x/… – at Glenvar Heights, FL