Joined January 2012
Ty pity and the 9 others that braved the cold to get to most out of dodgeball this am. @crocojay was the front runner for MVP, but Bobby Knight came out of nowhere in the last game and beat 4 from the other squad to secure the award. He is a next level dodgeBALLER.
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Female Track Athlete of the Year nominee ✨ Repost to vote for @Kipyegon_Faith 🇰🇪 in the #AthleticsAwards. Voting closes on Sunday 19 October at 11:59 PM CEST.
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Happy to be crowned the @athlos mile champion again! Closed my season in a beautiful way here in New York! 👑💜🙏🇰🇪
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Great time this am at the @F3Greensboro 11 year anniversary. Thanks for having us. It is awesome to see the crew. Keep crushing today. @F3GsoCougarTown is in need of Qs, please look to help out.
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Proud of this young dude at his first performance with ⁦@hnmgso07⁩ at the 2025 facemelt. Pursuing his dream of becoming like ⁦@Pharrell⁩
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Triad Social Group Garba. Haalo Re Haalo!
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@F3GsoCougarTown Saturday 6:30 start Flight attendant. Ec ruck 5:43. Hope 2 c u there. Let’s goooooo.
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NA and GSO F3 are teaming up for the 9/11 Stair climb at the Greensboro Grasshoppers stadium 5:00am arrival. Climb starts at 5:30am. All are welcome. Hope to see you there. #neverforget
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F3 foot fairy retweeted
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Replying to @BeatriceChebett
@BeatriceChebett obliterated the track. 5000m in a world record that says "No Human Is Limited." Grace, grit and glory, this is Kenyan fire. Twende Chebet! 🇰🇪#BeatriceChebet #NoHumanIsLimited
🚨BEATRICE CHEBET BREAKS 14 MINUTES FOR A NEW 5000M WORLD RECORD! 📺: NBC & Peacock | #Pre50
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Super proud of this guy. Works hard in all aspects of life and does things the right way. Keep crushing life. Big future ahead. Sha. Lfg.
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With the Guardian reporting that “UnitedHealth managers pressed nurse practitioners to persuade Medicare Advantage members to change their “code status” to DNR even when patients had clearly expressed a desire that all available treatments be used to keep them alive,” I thought I would share this video I made 2 years ago…
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It was cows gone wild @f3cadetlab @F3GSONA
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Death Star is grateful to have @crocojay lead tomorrow. Come ready for a beatdown inspired by Planet of the Apes and led by the 11th best nephrologist in the greater Greensboro area. Start time 5:29. See you in the gloom.
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Night float fellow polishing off detailed orders and note for the 6 AM consult for “ESRD patient, needs dialysis”. xitter.cf/Yoda4ever/status/17882…
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🚨🚨🚨 Attention @F3GSONA and @F3Greensboro 🚨🚨🚨 There is a shovel flag handoff @F3GsoCougarTown this Saturday 0630. Converge if you are able. @F3NordicTract .
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Ty @F3GsoCougarTown for the opportunity this am and to this crew for showing up. Keep dominating your day. Sha. Lfg. NFQ.
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Replying to @F3GsoCougarTown
@F3GsoCougarTown @F3GSONA @F3Greensboro cold beatdown this morning 10 PAX total. We are going #viral
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On Jan 1, 2024 @F3GSONA had a Nantan changeover. Thank you @TPS_GSO for all that you have done to get the NA moving in the right direction. @F3Hoosier congrats on taking over and best of luck. Looking forward to see where this bus is headed. Keep Showing UP!!! Sha Lfg.
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