Ever thought about using food colouring as watercolour paint? This simple and innovative technique opens a whole new way of using what we have at home. Thank you Jessica for allowing us to share this and @workmanartsto for bringing this to our attention. You can find more from t

Let's play! Can you express how you feel, thoughts about or a response to a theme in only FIVE words? Our theme for you today is: Straw #games #funandgames #prompt

Getting out all our resources was one of our favourite things to do at in-person events. What are some mental health and creative organizations (online platforms, accounts to follow, etc.) that you love and want to share with this community? #community #mentalhealth #resources

The talented actor #simonpegg discusses mental health and portraying someone with schizophrenia. youtu.be/l76y0J9yvP4

Stressed about going back to work? You're not alone. @CBCNews has tips to help transition mentally and physically. youtu.be/4GISYMKZMCo

We decided to do an weekly newsletter so that we can stay connected with folks and share resources. Each week we: 💎 have a weekly creative prompt so you have a guide for your creative endeavors! 💎share our fun finds online (want to see someone climb a table? Mental hea

Totally a win

I am so excited to offer 30 minute coaching calls to the first 10 folx to sign up for our first ever LIVE online series. I built this workshop series during this time of physical distancing with the goal to support our emotional connection with each other and within ourselves.

Have you been needing control lately? Over here, we know that though we can't control our environment outside of us, we are working on what we can within us. As we read in the latest @wired article titled Productivity is Not Working, "a crisis you create for yourself, after all,