A community of people moving, eating and inspiring themselves and others to live their best lives, their #PersonalBest #tagyoureit
The World
Joined September 2014
- Tweets49
- Following40
- Followers49
- Likes12
Your most important #relationship is not with #friends or #family, but with #yourself:
couchkills.com/your-most-imp…
Just losing weight is boring,but figuring out a way to live a sustainable life is great:
couchkills.com/losing-weight…
#CouchKiller Heather Quinlan discusses a double standard she saw as she lost weight:
couchkills.com/i-know-this-g…
#CouchKills contributor Omni Kitts Ferrara shares her thoughts on 3 words: Your Body Works.
couchkills.com/your-body-wor…
#CouchKill's @JLynnJacobs discusses how 'I Am' are the two most #powerful #words;
couchkills.com/i-am/
#CouchKills's @JLynnJacobs talks about how awareness is key to making lifestyle changes:
couchkills.com/move-your-tho…
Josh a.k.a @SteeleProject22 @SteeleProject has inspired almost 1,000 people to read his story couchkills.com/best-years-my…
.@couchkills Inspiring story about @SteeleProject22's massive effort to reclaim his health and wellness: couchkills.com/best-years-my…
Sometimes,#waiting until the #circumstances are just right is what keeps you from #doing:
couchkills.com/wait-loss/
#Couchkills' @JLynnJacobs discusses how living without a clearly defined role leads to less:
couchkills.com/whats-your-ac…
.@JLynnJacobs shares with #CouchKills while being #positive is the only way to #live:
couchkills.com/it-really-pay…
couchkills retweeted
@JennaWolfe loved watching you coach #JeffRosen :) If you'd like me to help Jeff while you're off I'm game @nbc #family because @couchkills
#CouchKills' Jay Jacobs ruminates on the choices he's made and why having a plan is important:
couchkills.com/busy-without-…
#Couchkills contributor George Starks talks about why we need to identify what matters most:
couchkills.com/progress-over…
#Couchkils contributor @heidihanna explores the idea that #multitasking may not be #healthy:
couchkills.com/too-much-of-a…
#Couchkills contributor @JLynnJacobs talks about his time on a #realityshow, @biggestlosernbc:
couchkills.com/lessons-i-lea…
"When I let go of what I am, I become what I might be."
– Lao Tzu
#couchkills #inspirationalquotes
