Congrats @coachkholloway and @n_wolf84 - 2021 DE XC Boys Coaches of the Year #DARNOC #FastFocusedStrong
Conrad XC/T&F retweeted
Girls 4x8 kicks off the indoor season with a win and an indoor school record! Let’s go @conradrunners! @ConradAthletics #FastFocusedStrong #DARNOC
Conrad XC/T&F retweeted
...and the boys wrapped up our opening meet with an indoor school record in the 4X4! @conradrunners @ConradAthletics #FastFocusedStrong #DARNOC
Hard work pays off! Kudos to the entire CSS XC program and coaching staff including volunteer coaches Steve and Matt🎉 #FastFocusedStrong #DARNOC
Congratulations to Coach Holloway and Coach Wolford on being awarded the 2021 Boys’ Cross Country Coaches of the Year! #conradway
Conrad XC/T&F retweeted
Congrats to these outstanding @conradrunners recognized tonight for All County and All State honors and the Boys XC DE Coaches of the Year #DARNOC #FastFocusedStrong @ConradAthletics @ConradRedWolves
Conrad XC/T&F retweeted
“Running rewards consistency and resilience. So does life.
Keep showing up.” -@des_linden
#winter #marathon #goals
Conrad XC/T&F retweeted
Now that the season is officially over, I just wanted to tell everyone how thankful I am to have been able to run with this stellar team. The accomplishments, whether it was medals, plaques, or free t-shirts,the best part was the memories we made. Thank you guys @conradrunners
Shout out to our JV runners, parents, and fans for coming out to support our runners in less than ideal conditions. @ConradRedWolves #ConradWay #DARNOC
Congrats to our medal winning boys - Ben W (11th), Braeden (14th) @ConradRedWolves @ConradAthletics #DARNOC #FastFocusedStrong
Conrad RedWolves D2 Girls XC 3rd Place!! Congrats medal winners - Mallory (12th), Alyssa (14th), Jordan (15th) @DIAA_Delaware @ConradRedWolves @ConradAthletics #DARNOC #FastFocusedStrong
Conrad XC/T&F retweeted
Way to go Braeden (14) and Ben (11)! 🔥 #FastFocusedStrong #DARNOC
Conrad RedWolves - D2 Boys XC 2nd Place!! 🔥@DIAA_Delaware @conradrunners @ConradRedWolves @ConradAthletics @n_wolf84 @coachkholloway #DARNOC
Conrad XC/T&F retweeted
Patience. Strength. Heart. Grit. It’s time—@DIAA_Delaware XC State Championships on Sat…let’s go @conradrunners @ConradAthletics @n_wolf84
What a day! Congrats to our All County athletes and to the girls AND boys squads who both finished in 4th at the NCC XC Championship meet. Great work Redwolves. @ConradAthletics @ConradRedWolves #DARNOC #FastFocusedStrong
Let's go @conradrunners!!
How do you get ready for NCC XC championships? @KodiakCakes @conradrunners @ConradAthletics #DARNOC #FastFocusedStrong
Conrad XC/T&F retweeted
Congrats to the 2021 DSAC Girls XC Champion 🔥 🎉@conradrunners @ConradAthletics @ConradRedWolves @RedClaySchools #ConradWay #DARNOC #FastFocusedStrong (photo: Mark Hannagan)
