Our #PCOS monster mission is to emPower Cherish advOcate & Support women with #PolycysticOvarySyndrome & #fertility #weightloss issues. Chiropractor | Nutrition
Joined February 2010
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Conquer Your PCOS retweeted
It's PCOS Awareness Month. I'd love to hear about your #pcosjourney and what you are doing to manage #PCOS lifestyle. Everyone deserves to have their story heard! ๐ #tellyourstory
Conquer Your PCOS retweeted
Were gonna need some @thechillybanana tomorrow at the @pcoschallenge #Charity5K
Taking place on Kelly Drive
Checkin- 7:15am
Warmup- 745am
5K- 800am
Remember everyone hydrate, keep cool and have fun
Thanks for supporting all those with #PCOS โ at Sewell, NJ
Conquer Your PCOS retweeted
Our bodies require fuel in the form of food to keep us functioning. If we eat food that is highly processed with added preservatives then our body has to work much harder to sort through the rubbish to find the few nutrients it contains.
Conquer Your PCOS retweeted
Taking in sufficient fluids is a key part of maintaining a healthy diet & lifestyle. If you're having a hard time drinking water, here are some tips:
๐ Add fruit slices such as lemons, limes, or oranges to your water
๐ฅ Carry a glass or other reusable water bottle around
Conquer Your PCOS retweeted
Honored to have Dr. Hemphill discuss how to address #PCOS using #FertilityAwareness based methods. So informative!
@IIRRMedicine @PPVIinstitute @PCOSGurl @conquerpcos @AwarenessPCOS @pcosdiva @fertilefriday @LaraBriden @laurawershler #FridayFeeling
Conquer Your PCOS retweeted
.@pcosdiva @pcoschallenge Confidence Grant offers up to $500 to help women and girls with hair and skin issues related to #PCOS. Spring 2019 Deadline May 1st. Apply now at pcoschallenge.org/confidence #grants #electrolysis #laserhairremoval #hairremoval #wigs #skincare #dermatology
Conquer Your PCOS retweeted
Most of us know that we feel better when we sleep and worse when we donโt. We might recognize that a lack of sleep interferes with our concentration, focus, memory, and more. What most of us donโt know is that sleep can affect our hormonal health too.
#PCOSwarrior #PCOShealth
Conquer Your PCOS retweeted
Please join me in supporting this vital cause! @pcoschallenge @PCOSnutrition @PCOSGurl @conquerpcos @womenshealth โ at Florida, USA
PLEASE #RETWEET
Were are only 1,500 signatures away from 30K supporters urging The @NIH to increase the less than 0.1% funding towards #PCOS research, outreach and support. Please join in helping us reach 50K by March 6 as we join @pcoschallenge for #PCOSAdvocacyDay March 6-7
Conquer Your PCOS retweeted
#PCOS #symptoms are experienced by 1 out of 10 women in India.
Irregular #menstrual cycles, hair loss, #acne, weight gain, etc. are some of the most common problems.
Follow bit.ly/2NaOtP5 to connect with @conquer_pcos.
#pcosawareness #weightmanagement
Conquer Your PCOS retweeted
Last year, I spoke with Dr. Gretchen about dealing with PCOS during the #holidays and in your everyday life. During our interview, we talked about how your thought patterns can hurt or help your #PCOS nutrition plan and how to deal with holiday food!
buff.ly/2S8TEi6
Conquer Your PCOS retweeted
Endometriosis and PCOS are incredibly common and now patients and their families are leading the way in demanding attention. Evidence based guideline for PCOS has led the way and set an example for other conditions led by patients and their doctors.
How much do you know about endometriosis?
Find out more on tonight, 8:30pm: bit.ly/2zjAxdB #InsightSBS
Conquer Your PCOS retweeted
I wrote a #blog for Medium on why #insomnia is far more prevalent in women than in men. My personal view is that it is all related to womenโs cycling estrogen levels and their relationship to the circadian rhythm. bit.ly/2QIN6FW #womenshealth #health #healthcare
Conquer Your PCOS retweeted
Do you change up your workout too frequently? Do you know how long you should stick with a workout before switching it up? Find out in this video!
#pcos #pcoslifestyle #pcoslife #pcosnutrition #weightlossjourney #pcospersonaltrainer #healthylifestyle #womenshealth #pcoseats
Conquer Your PCOS retweeted
"...regardless of age, the prevalence of gestational diabetes, impaired glucose tolerance and type 2 #diabetes are significantly increased in #PCOS, with risk independent of, yet exacerbated by, obesity." - 2018 Int'l PCOS Guideline pcos.ch/pcos-guideline #WorldDiabetesDay
Conquer Your PCOS retweeted
Women with #PCOS experience a rise in adrenal androgens with menopause. via @FionaMcnd drfionand.com/2018/11/07/pcoโฆ
Conquer Your PCOS retweeted
โKnowing when enough really is enoughโ Kelly Da Silva
Most people finish treatment due to the โemotionalโ not financial reasons ๐ข This is why #Supportmatters at ALL stages of treatment... & beyond @CARE_Fertility @FertilityNUK #Fertility #Childlessness #IVF ๐๐
Conquer Your PCOS retweeted
World Health Organization @WHO estimated that #PCOS has affected 116 million women (3.4%) #worldwide in 2012
However globally, as of 2018 prevalence of PCOS is highly variable, with estimates as high as 26%
This means PCOS is becoming epidemic in scope and needs more research
