Distribution partner in Southern Africa for the Model D, Model E, and Dynamic rowing machines, the SkiErg, and the new BikeErg exercise bike.
South Africa
Joined August 2013
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Hire your own Concept 2 Model D rowing machine. Row anywhere for 3,6,12, 24 or 36 months. Click the link below for more information.
bit.ly/C2HireAgreement
The @TheNotoriousMMA rowing hard and fast. xitter.cf/TheNotoriousMMA/status…
"Rowing is a great exercise for fitness, look at this." -schwarzenegger
#repost from… instagram.com/p/BTzQAI6hR6D/
"Rowing is a great exercise for fitness, look at this." -- schwarzenegger
#repost from… instagram.com/p/BTzPWx2h9oq/
The dependable @concept2 Model D Indoor rowing machine and SkiErg both with PM5 performance… instagram.com/p/BSvjrsmhm3g/
Concept2sa retweeted
.@LMS360ZA is almost here! As the official equipment supplier, we are very eager to be a part of this event again: youtu.be/nP-ZkqARf2k
Creating a breathing rhythm can really help your rowing workouts: concept2.com/indoor-rowers/t… …
See how you compare to other people, even those on the other side of the world: concept2.com/indoor-rowers/m… …
Once you’re comfortable with rowing technique, gradually begin increasing the duration & intensity of your workouts: concept2.com/indoor-rowers/t…
Our rower is great to rehabilitate an injury, as well as recuperate from & prepare for surgery concept2.com/indoor-rowers/t… #RowingForInjuryRehab
Creating a breathing rhythm can really help your rowing workouts concept2.com/indoor-rowers/t… … #BreathingTechniques
Damper setting is similar to bicycle gearing: it affects how rowing feels but does not directly affect the resistance concept2.com/indoor-rowers/t…
The Force Curve graphically represents how you apply force (or power) during the rowing stroke concept2.com/indoor-rowers/t… … #UsingTheForceCurve