Matthew 22:37-39 👆🏽Proud Husband & New Father 👪 Certified Personal Trainer 🏋🏽‍♂️ Comedian 🎤 IG&SNAP: @coltmilton

Kent, WA
Joined April 2018
I liked a @YouTube video youtu.be/MsFIR9T7ydo?a Jeff Seid Workout Motivation
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I liked a @YouTube video youtu.be/IbynQbV1nV4?a THE NEW GENERATION | Aesthetic Fitness Motivation 2018 - Part 3
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I liked a @YouTube video youtu.be/axoeDmW0oAY?a How To Build a Thick Back With Perfect Rowing Technique (Pendlay Row/ Helms Row)
“To be FULLY ENGAGED, we must be physically energized, emotionally connected, mentally focused and spiritually aligned with a purpose beyond our immediate self-interest.” —Jim Loehr #motivationmonday #motivationalquotes #abs #sixpack #quads #shredded #peeled #classicphysique
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“Colt, I don’t have the discipline to eat healthy.” “I don’t either. That’s why I make it taste better than unhealthy food.”.#tranformationtuesday #braciole #italiandining #malbec #foodandwine #pnwpaleo #Paleo #classicphysique #bodybuilding #shredded #CleanEating #Yum
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Ever feel overwhelmed? 😣 Take a minute to list 10 things you’re grateful for—it’s almost Thanksgiving after all. Here’s my top 4: 💥 1. A God who loves my family and me 2. A supportive and committed wife 3. A beautiful healthy son 4. Living in the best country in the world
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I liked a @YouTube video youtu.be/l4mMMpITXmQ?a motiveats webinar pt II
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