Nicola Sherwood (Cola Bear) (@colabear26) header
Nicola Sherwood (Cola Bear) (@colabear26) profile picture

Wife, Mum & Friend. #proud to be part of the NHS since August 2003 πŸ’™ #wls2019 Performance Manager ST&W CG

North Warwickshire, England
Joined May 2013
Photo by Nicola Sherwood (Cola Bear) (@colabear26)Photo by Nicola Sherwood (Cola Bear) (@colabear26)Photo by Nicola Sherwood (Cola Bear) (@colabear26)Photo by Nicola Sherwood (Cola Bear) (@colabear26)Photo by Nicola Sherwood (Cola Bear) (@colabear26)Photo by Nicola Sherwood (Cola Bear) (@colabear26)Photo by Nicola Sherwood (Cola Bear) (@colabear26)Photo by Nicola Sherwood (Cola Bear) (@colabear26)Photo by Nicola Sherwood (Cola Bear) (@colabear26)Photo by Nicola Sherwood (Cola Bear) (@colabear26)
Nicola Sherwood (Cola Bear) retweeted
Today was our Freedom to Speak Up (FTSU) Conference as part of #SpeakUpMonth. It was an opportunity for all our FTSU champions to gather together and highlight the importance of having a Speak Up, Listen Up, Follow Up culture throughout MPFT. #ListenUp
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Nicola Sherwood (Cola Bear) retweeted
The theme for this October’s Speak Up Month is Listen Up. We are focusing on the power of listening, and the important part which listening plays in encouraging people to feel confident to speak up. #ListenUp #HeretoListen
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Happy 76th birthday, proud to have been part of it since August 2003 πŸ‘πŸ‘
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Nicola Sherwood (Cola Bear) retweeted
Advance warning of #Abnormal Load being moved on Saturday 11th May from #Stafford. Weston Road. Beaconside and the A34 through #Stone to #Trentham It is larger than the usual one and will cause delays. On Sunday 12th May it will continue through #Newcastle on the usual route
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Lovely evening meal out. Mum and daughter time ❀️😘πŸ₯°
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Volunteering at Kingsbury Park Run today, lovely to be out in the fresh air and giving my time so others can run, walk or jog πŸ‘πŸƒβ€β™€οΈ @parkrunUK
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Really couldn't be bothered today, but made myself go to Park Run. Thoroughly enjoyed it, the sun was shining and there was less mud πŸ˜‚πŸ™ˆ So glad I did it now πŸ‘πŸ’ͺβ˜€οΈπŸ‘πŸƒβ€β™€οΈ
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So proud of myself for completing the Cathedral to Castle 10 mile run πŸ‘πŸƒβ€β™€οΈ. Really enjoyed it apart from the headwind 🌬 πŸƒβ€β™€οΈπŸ‘πŸ’ͺ
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10km Easter Egg Run πŸ£πŸ‘πŸƒβ€β™€οΈ at Chasewater. Thoroughly enjoyed it 😁
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6.6km evening run/walk. Needed to clear my head πŸ‘πŸƒβ€β™€οΈ
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Completed my longest run ever today. Had to be steady due to it being very icy and muddy. Lovely and sunny though. 12.6km πŸ‘πŸƒβ€β™€οΈ
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11km today, cold and sunny πŸ‘πŸƒβ€β™€οΈ
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Too slippy to run so a cold and foggy 4.6km walk it was, then took the boys out 🐢🐢, now coffee β˜•οΈ
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Nicola Sherwood (Cola Bear) retweeted
Replying to @mpftnhs
@mpftnhs If you want to access our Suicide Mitigation Training please check out ESR and book on. All staff can do level 1 and online training session, all staff can access Suicide Mitigation for Professionals and those working in MH services we have Suicide Response training
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Nicola Sherwood (Cola Bear) retweeted
Two of our Deputy Guardians, Nicola Sherwood and Karen Hippach are proud to be attending the MPFT Suicide Prevention Conference today. Creating Hope Through Compassion #FreedomToSpeakUp
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Well after 4 years of avoiding Covid it's finally got me. I feel bloody awful πŸ˜– 🀧
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Nicola Sherwood (Cola Bear) retweeted
WIN A CAP SIGNED BY PETER HICKMAN! For your chance to win a cap signed by IOMTT and Macau GP winner @peterhickman60, all you need to do is... 1. Like this post 2. Repost this post 3. Comment 'Done' Competition closes Wednesday 13th Dec, winner announced on Thursday 14th Dec.
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Very sunny but chilly morning volunteering at Park Run Kingsbury πŸ‘πŸ‘
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