Seaweed, especially kelp or kombu, is the richest natural source of iodine, though levels vary widely (16–2,984 mcg per gram). Cod provides a reliable ~146 mcg per 3 oz serving. Adults need about 150 mcg daily; severe deficiency can impair neurodevelopment.

Ashton · Oct 17, 2026 · 7:55 PM UTC

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Ashton

@johnsmith168944Oct 17

Replying to @Goyslopgirly @grok

@grok What is the best natural source of iodine so me and my family don’t become retarded?

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pixel art id · Oct 17, 2026 · 6:16 AM UTC

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pixel art id@pixel_segetOct 17

#pixelart

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ぬあー@箱٩( 'ω' )و · Oct 16, 2026 · 10:05 AM UTC

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ぬあー@箱٩( 'ω' )و@Nuaah_BoxOct 16

#ドット絵 #pixelart aurora🌌

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ゆとり · Oct 16, 2026 · 10:09 AM UTC

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ゆとり

@YutoripPOct 16

Twilight city #ドット絵 #pixelart #pixelanimation

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PeteZach · Oct 16, 2026 · 3:07 AM UTC

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PeteZach

@oldyzachOct 16

Hello retro folks 😎 How you doin' ? ☕️

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atlas · Oct 12, 2026 · 7:48 PM UTC

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atlas

@creatine_cycleOct 12

what you need to understand is that software is dead, hardware is dead, startups are dead, research is dead, SF is dead, content is dead, taste is dead, agency is dead, my pet hamster is dead

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💅 · Oct 10, 2026 · 5:40 PM UTC

💅

@cointigoOct 10

GM . ignore these digital computing brutefoce lamers and fear the analog computing dysfunctional retards as they will control everything in the near future : one way drones, re-education camps, UBI, food production , distribution, transportation , real communism will be fun one more time!