Katie

I’ve been quite slack on posting on here in recent weeks… but this morning was my first event of 2023; Chippenham Spring 10 Miler by @dbmaxevents 🌼. Super pleased to cross the line in 1.35.45, a 10 mile PB for me and a good indication of current fitness! #ukrunchat #running

Tonight consisted of an easy (just under) 3 mile run before a 4 mile club interval session on the track. I wanted to squeeze in some extra mileage, as I won’t be fitting in a long run at the weekend - and I feel like I achieved that ✅ #running #ukrunchat

First solo long run in a long time, done✅ Admittedly I did miss the company, but it felt good and it was nice to be back out on one of my OG routes from half marathon training last year! #ukrunchat #running

It was wonderful to meet the brilliant @jopavey last night and hear all about her athletics career and achievements! Definitely inspiring to push us to reach our own running goals. #ukrunchat #running

Saturday started off with a chatty 7 mile run and ended with plenty of celebrations at our annual club Presentation Evening! It’s all about balance, right?🤪 #running #ukrunchat

Great @AvonValleyRun⁩ club run last night doing a speed session on the ⁦@TeamBath⁩ running track. A toughie, but a goodie😅 #ukrunchat #running

New trainer day = the best day🫶🏻 Finally treated myself to some new running kicks. I’ve never tried out @brooksrunning before, and after one session they are feeling great! Big thanks to @getthesportsbug‼️ #ukrunchat #running

Another great Monday night run with the usual @AvonValleyRun gang🙌🏼. Tonight was actually the best I’ve felt on a run in ages too - a good start to the week. #ukrunchat #running

Successful weekend✅ Saturday morning started with another 8 mile long run with friends - getting back into the routine of these now. And then Sunday we took a trip to the @nationalrunshow - I’d never been before, and I absolutely loved it! #ukrunchat #running

Got absolutely drenched on this mornings long run, but it’s all part of the fun - right?🤪 8 miles done before 10am✅ #ukrunchat #running

5 miles ticked off with the Monday night group last night✅ Always a lovely, chatty run to start the week off well #ukrunchat #running

First long run in a long time - done!✅ We headed out in the damp weather and ticked off 8 miles, all before 10am. And it felt good! Super nice to be getting the longer runs done with others instead of solo too. #ukrunchat #running

Has anyone else not gotten back into running yet? I’m definitely making the most of the days in-between Christmas and New Year with some complete chill time - the only time of year it feels acceptable to do absolutely nothing 😅 #ukrunchat

It’s safe to say this month has been a bit of a right off on the running front 😅.. we go again in January for a new year with new running goals! #running #ukrunchat

A combination of a hectic work schedule pre-Christmas and this horribly cold weather has got me extremely lazy with exercise😫 need to try and keep fitting it in…

Tonight’s interval session was absolutely baltic🥶 first time running in zero degree weather in a long while.. but feel good for it now! 5 x (1 x 3 min effort and 1 x 30 sec effort) with 60 secs recoveries. ✅ #running #ukrunchat

Absolutely loved being involved in the organisation of the @AvonValleyRun Wiltshire Half Marathon event this year - and volunteering today was a lot of fun! Great seeing so many people out racing. A wonderful atmosphere. 🤩 #ukrunchat #running