One day I hope I can be half the engineer my rubber duck is 🙏🏾

😤

Did a practice run of the Deka Strong yesterday. With the exception of the reverse lunges, which my knee does not play about (subbed squats instead), I crushed it. What difference a few dedicated months can make 💪🏾

No one told me how scary a grief like this would be

Meant to tell y’all I was given a leadership role at work. Definitely stretching me but for the first time today I woke up feeling like I’ll be able to get my head around my new responsibilities. Amazing how ordered my steps are even when I feel like I’m struggling.

As someone who has somehow miraculously continued to thrive (so far) in the new era of tech (by fully embracing ai adoption) and who has lived enough life to read the writing on the wall, my best advice is to lean into being very human when you log off for the day.

I wanna make gym content but I don’t want to film myself 😣

One more thing, my therapist said it’s fine that idgaf rn 😌

Trainer’s so proud of me he almost shed a tear today. Yeah, sometimes life is hard, but I’m harder. Tf

I’ve got so much to talk about and nothing to say, which I guess is fine considering my tweets no longer reach

Why yall ain’t tell me them ugly oranges was this good??

I be working out without my Apple Watch, the matrix can’t hold me

Down 30lbs, muscle mass 📈, the gym really saving my life, baby I can MOVE and POWERFULLY

This was a really rough week for me, grief shows up when it wants to. That being said, I’m proud of gentleness I handled myself with. Routines, the gym and my support system can not be defeated. So much gratitude 🙏🏾

Damn it, therapy is making me a better communicator. Between this and the benefits I’ve seen from being locked in at the gym/kitchen, I fear “they’ve” been right all along

Nat, remind yourself, nobody built like you, you designed yourself

In this role I finally figured out that it’s not so much about getting it “right” (bc there’s a hundred right ways to do a thing) as it is about doing it the way your team expects to see it done and it’s removed so much stress and self judgement. Shout out to my first 90 days 🚀

We had a great run, Caleb don’t owe me nothing 🐻⬇️

Idk, I spent last year at a gig fighting to get my comp aligned with my value only to be forced to find a new role that did value me. This year I’m getting pay bumps just to keep my comp aligned with the new companies updated pay ranges. Sometimes the problem isn’t you 🤷🏾‍♀️

I will fight every goofy in these comments playing with my nephew. This is perfect actually

I need to tell y’all about the power of asking yourself “What would the person I want to be do right now?” when you want to give in to the heaviness