Coach Chris Kowalewski, Kov; Mishawaka HS, Mishawaka IN. AP World History, HC B/G Cross-Country/GTrack; 2002 - present; GO CAVEMEN!! @cavemenGtrack @cavemenxc

Mishawaka, IN
Joined January 2011
Mishawaka Coach retweeted
Final results today at the Minutemen Classic for our Boys and Girls XC teams! @TMobile #entry #fn5gl
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Mishawaka Coach retweeted
What mentally strong people do: 1. They practice Gratitude 2. They expose themselves to pain. 3. They delay gratification. 4. They don’t blame others. 5. They don’t compare themselves to others.
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Mishawaka Coach retweeted
Shoutout to tonight’s Scholarship Kick contestants, Leah Gradeless and Niko Price! Both walked away with a scholarship thanks to our corporate sponsor, @campbell_ford_niles! Thank you to Campbell Ford for continuing to invest in our students @TMobile #Entry #FN5GL
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Mishawaka Coach retweeted
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Mishawaka Coach retweeted
Boys 2nd at Penn’s Tom Miller Hokem Karem; 4 teams in the top 20💥💯
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Mishawaka Coach retweeted
🤖 Made with AI
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Mishawaka Coach retweeted
🤖 Made with AI
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Mishawaka Coach retweeted
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🤖 Made with AI
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Mishawaka Coach retweeted
Well worth a read on perhaps the greatest phenom in sports. “Coach told me: ‘When you feel you need to make the move, no second thoughts, you explode out of a cannon’.” nytimes.com/athletic/7496278…
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Mishawaka Coach retweeted
It was a great week at Dunes Camp!
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Mishawaka Coach retweeted
Dunes Camp!🏕️ 💯🙌
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Mishawaka Coach retweeted
Our 50 Mile Run-A-Thon is coming up!! Team needs to raise $5000 to fund our storage shed & their spirit packs. Please help support 🙏 If you want to support a particular runner, put their name in your donation comments. GO CAVEMEN!! 🔥🔥 app.schoolfundr.org/fund/mis…
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Mishawaka Coach retweeted
Summer is the best time of year to be a high school cross country runner. No school, no mandatory practices, cool mornings and long evenings. Every run is a chance to build the fitness your competitors might pass on earning. Come August, once practice becomes mandatory, everyone is back to training so get ahead now.
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Mishawaka Coach retweeted
Summer Workouts start Monday!
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Mishawaka Coach retweeted
Cole Danaher goes 1:56.69 in the 800 to place 5th at the regional. 2nd all time in Mishawaka History
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Mishawaka Coach retweeted
When that study talked about pole vaulters living the longest...they were talking about this guy... Seriously impressive.
Peak performance at 90! Dr William Bell, at the age of 90, broke the pole vault world record for his age group in 2012 He cleared a height of 7 feet 2 inches (218 cm)
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Mishawaka Coach retweeted
Princess Relays Results & our Princess of the Night; Columbia City’s Samantha Lickey; part of THREE championship relays & TWO New meet records🔥
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Blessed to have coached two of @cavemensports All-Time greats. Congratulations on your induction into Mishawaka HOF @annarohrer97 Miguel Lozano! 🫡❤️🙏
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Mishawaka Coach retweeted
Best spring break
HISTORY MADE 🥇 At 17 years old, high school junior Cooper Lutkenhaus becomes the youngest-ever World Indoor champion with his gold-medal-winning 1:44.24 run in the 800m. Lutkenhaus made the trip to Poland on spring break, and he’ll return to Texas with quite the vacation story. 😅
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