Mental Performance Coach 🧠💪 Alison Gorrell, MSc Sport and Exercise Psychology, Professional Athlete, Contact for individual FREE session!

Joined June 2020
AG Perfomance 🧠💪 Mental performance training for athletes, trainers and coaches! First session is FREE- contact for more details or visit coachgorrell.com
Excited to be featured in Voyage Denver! Hidden Gems: Meet Alison Gorrell of AG Performance Sport Psychology - voyagedenver.com/interview/h…
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Huge season to come for professional pole vaulter, Charlie Myers! He’s one of the most physically and mentally disciplined athletes I have had the pleasure to work with. 💪🧠
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“Discomfort is the the price of admission for a meaningful life.” -Susan David, PhD
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Client review from professional basketball player Alina Hartmann ⭐️⭐️⭐️⭐️⭐️ Playing your best is dependent on much more than your physical capabilities. If you want to elevate your game, the mental component is a must! DM for more information 📨
Mental discipline keeps you going even when motivation drops. “I signed that contract with myself… I’m doing it.” -Kobe Bryant When you have made a decision, set goals and created a plan, don’t give yourself a way out.
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AG Performance Sport Psychology retweeted
Mental performance training is such a big part of our program and the success of our players. Can’t wait to get to work with Alison this year. Campers are in for a treat!
Exciting Elite Camp news! Alison Gorrell, Mental Performance Coach and founder of AG Performance Sport Psychology, will be conducting a free mental performance workshop for all of our camp attendees. To learn more about Alison: coachgorrell.com or follow @coach_gorrell
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AG Performance Sport Psychology retweeted
Olympian Alexi Pappas on reframing mental health as an injury trib.al/HprTVPM
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When trying to create change, the hardest step you’ll take is the first one.
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I’m looking forward to it! 🧠💪
Exciting Elite Camp news! Alison Gorrell, Mental Performance Coach and founder of AG Performance Sport Psychology, will be conducting a free mental performance workshop for all of our camp attendees. To learn more about Alison: coachgorrell.com or follow @coach_gorrell
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Frustration can be uncomfortable, but it also can be the greatest source of motivation and change when used correctly. What is your frustration signaling for you to do? Try investigating the feeling rather than pushing it away.
If fear becomes a factor when it comes to performance, instincts to push the emotion away can lead us in the wrong direction. Instead, embracing and verbalizing the emotion can put you on the right path towards success! 🧠💪
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Thank you Shoutout Colorado for the feature! It’s been an amazing year helping athletes worldwide. If you or anyone you know could benefit from sport psychology, please don’t hesitate to reach out! shoutoutcolorado.com/meet-al…
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Be undeniable. #MambaMentality
Kobe on earning playing time & blocking outside noise. "It's also a strength to be able to tell your family members & friends to shut up...you have to be able to have the strength to edit that & say, 'No, I don't want to hear it. This is on me.'"
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After such a tough year for athletes, I love seeing athletes not only persevere but thrive! It all starts with the mindset! 🧠💪
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