Coach Froehlich (@coach_fray) profile picture

South Garland HS

Joined April 2015
Our Titans Cross Country team hit the Duck Creek trails today to tidy up. Huge shoutout to this amazing group of girls — their hard work and heart never stop impressing us. #TitanStrong @sghsgirlscc @NakiaBelcher @SGHS_Titans @LedayAl @gisd_athletics
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Keeping the Titan spirit alive! ♥️🏃‍♀️💙#SGTitans @sghsgirlscc @NakiaBelcher @SGHS_Titans @LedayAl @gisd_athletics
Former South Garland Titan runner is killing it in college!! scacsports.com/sports/wxc/po…
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🏃‍♀️👟 Senior Spotlight: Jennifer Maldonado – Cross Country, Class of 2026 🎓💙 #SeniorSpotlight #ClassOf2026 #TitanPride @sghsgirlscc @NakiaBelcher @SGHS_Titans @LedayAl @gisd_athletics @sgechs
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Proud of our Girls Titans Cross Country team for showing up strong today! 🏃‍♀️💪 They ran their race and still made it back in time to represent at the Homecoming pep rally! 🎉 #TitanPride #HoCo2025 @sghsgirlscc @NakiaBelcher @SGHS_Titans @LedayAl @gisd_athletics @sgechs
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❤️💙❤️
Senior night for soccer. Proud of these girls. Most of these girls started the year in Cross Country and are still working hard this soccer season. @sghsgirlssoccer @SGHS_Titans @gisd_athletics @sgechs @coach_fray @NakiaBelcher @LedayAl #TitanStrong
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It's fundraiser time! Click below to help our South Garland Titans Girls Basketball team for the 24-25 season. verticalraise.com/fundraiser… @SGHS_Titans @NakiaBelcher
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SG Titans Friday Night Football and Volleyball! ❤️🏈💙🏐❤️ @SGHS_Titans @LedayAl @martinezd20 @NakiaBelcher @Coach_J_vball
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SG Lady Titans Cross Country finished 6th in both divisions today at our district meet! We are so proud of all that they have accomplished and the hard work they put in throughout the season. Great work ladies! #TitanStrong @NakiaBelcher @SGHS_Titans @sghsgirlscc @gisd_athletics
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SG Homecoming 2024 💙❤️ 💙❤️@SGHS_Titans @sghsgirlscc
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Lady Titans CC have continued to work hard over the last 2 weeks as we are prepping for the district meet. Odri Ruiz was our standout athlete of the week, improving her time by 2 minutes! @sghsgirlscc @NakiaBelcher @coach_fray @SGHS_Titans @LedayAl @gisd_athletics @sgechs
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Back at it again! Our girls continue to impress me with their hard work and dedication. @sghsgirlscc @NakiaBelcher @coach_fray @SGHS_Titans @LedayAl @gisd_athletics @sgechs
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The EARLY morning bus rides are tough, but it’s so much fun watching these athletes improve every single week. Proud to be part of their Cross Country journey 💙🏃‍♀️❤️ @NakiaBelcher @coach_fray @SGHS_Titans @LedayAl @gisd_athletics @sgechs
Great morning at The Buff in Haltom! Plenty of PRs to go around. 6 Lady Titans making their varsity debuts. The future is looking bright!
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I love getting to coach these girls! Their hard work continues to pay off ❤️💙🏃‍♀️@sghsgirlscc @NakiaBelcher @SGHS_Titans @LedayAl @gisd_athletics @sgechs
Another successful day for Lady Titan cross country runners! Largest number of runners in several years. Love their hard work, laughter, and smiles.
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Our Cross Country girls have been improving every day. I’m excited to see how their hard work pays off this season! @NakiaBelcher @SGHS_Titans @LedayAl @gisd_athletics
Too hot to go outside today but Titan cross country worked hard inside! These girls are tough!!!
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Day 1 of the Varsity District Meet (preliminaries)! Let’s go Titan Track! @SGHS_Titans @SGHSgirlsbball @LedayAl @NakiaBelcher
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I’m so proud of our 2024 seniors! This has been a great season and can’t wait to see them compete at the Varsity District Meet on April 3rd-4th! @SGHS_Titans @LedayAl @SGHSgirlsbball @gisd_athletics @NakiaBelcher @sgechs
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Layla has been working so hard for this! So proud of her 😍🏋️‍♀️❤️💙 @sg_barbell @gisdnews @gisd_athletics @NakiaBelcher
3 time Regional Qualifier! Finished 5th place her weight class! Proud of Layla Michael for all of her hard work and effort! @SGHS_Titans @NakiaBelcher @martinezd20
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