The CMH Wellness Program: TakeCARE Achieving wellness one step at a time!

Joined June 2009
Fancy a bike ride this #weekend? B-Cycles is expanding around #KC! Here’s where you can find some bikes bit.ly/1I2HNoY
1
Get your #vote in for your #KCRoyals to get to the MLB All-Star Game! Voting closes Thursday night, 7/2 atmlb.com/1eM6wGL
.@DavidKoechner and Jason Sudeikis talk #BigSlickKC weekend. So cool that they're helping @ChildrensMercy bit.ly/1d6t96Z
#Healthcare workers, are you running on empty? Great read on how to keep fatigue & feeling overworked at bay. bit.ly/1dMFCxO
Fun quiz on Portion Distortion. See how things have changed in 20 years! bit.ly/1ILkOUg
Hope your long weekend was great, restful and refreshing! Now here are 9 Stay-#Healthy Tips for the Holidays! bit.ly/1zGRe9Z
#Proud to be here! View the trailer of the docu series "Inside Pediatrics", airing Dec. 17! @ChildrensMercy @KMBC bit.ly/1p2SjIU
Don't let the flu ruin your holiday season! Here are some tips for preventing the flu this winter bit.ly/1E9eKhi
Wayne's Blog: The Tweet Heard Round the World bit.ly/1dYEgch #Oscars
34
288
1
709
Candice Gwin retweeted
Kansas City: Tour de BBQ benefit beckons cyclists with barbecue lnkd.in/Ncz8BE
Why you should eat breakfast, and the best times to eat the rest of your meals ti.me/18B5uZ1 via @TIMEHealthland
MU Study Finds That Sitting May Increase Risk of Disease | MU News Bureau munews.missouri.edu/news-rel…
Smoking costs employers $6,000 a year more than non smokers: nbcnews.to/11nk3Xt
Faced With Overload, a Need to Find Focus nyti.ms/109DXs5
Study: Some New Yorkers spend 25% of their income on cigarettes - The Advisory Board Daily Briefing shar.es/uOCGg via @sharethis
1
Healthy outlook leads to a healthy lifestyle, study suggests sciencedaily.com/
2012 on track to become worst year ever for West Nile - Advisory Board Daily Briefing shar.es/7vzOs via @sharethis