Road to 53 meters with the college weight

weight throw

some 14lb work technique could use some work not bad for week 4 #openrecruitment #momentumthrows @MomentumThrows

4turns 16 work it's been a while since i've posted

haven't posted in a while but this was my most recent comp at throw town ramona no pr still trying to figure things out with this new tech massive bombs loading trust @MomentumThrows

this is my weight throw series at washburn university and i had a pr of 13.99 meters and on the last slide a big 15 meter + foul but it's all good time to get ready for outdoor @MomentumThrows

really starting to lean how to work the ground and the ball trust the process #thrower #trackandfield @MomentumThrows

and some more 16lb work in the hammer starting to feel so good grind don't stop @MomentumThrows

nothing like throwing in the rain also here are some 4 turn wrap arounds from last practice ✌️@MomentumThrows

long over due post nice sort of weight pr of 13.15m ( 43' 1.75 ft) had some warm up past 50ft but couldn't replicate in com and shot didn't do so hot trust the process @MomentumThrows