DJ. Dad. Podcaster. Producer. Entrepreneur.

Maine, USA
Joined September 2019
I’ve gained 5# of muscle since October 2020. Who’s lost weight because of good habit development? @dan_tmc Who’s also put on some muscle? Who’s gained weight because #Fuck2020 ? That’s okay it’s time to make a change! Today is the first day of the rest of your life.
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(1/2) Unpopular tweet: Political posts are annoying as fuck. Posting your opinion on social media is like going into the middle of the woods and screaming at the trees. No one truly cares what someone else thinks. We are self serving beings. It’s natural.
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(2/2) If you’re gonna put something out there try positivity. This country could use it. A lot of it. Let’s make a real difference. Inspire. Smile. Support. Be kind. Change my mind.
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And here I am posting an opinion. Guilty.
Let me tell you something. Getting stuck under a 200# barbell, by yourself, a 5am is not good. Couldn’t dump the weight because everyone is asleep. #HomeGym #HomeGymProblems #NoSpotter #MyBackHurts #Fuck
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Speak out if you’re not afraid of what the world might say. Speak out if you’re not afraid to see the system change. @fortodayband
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Nothing stands between a man and his maker. @abrband
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2020 can sniff my taint. I wouldn’t give it the opportunity to suck my dick. Wanna know what the real fucking problem is? At 12am it’s 2021 and we’ll be dealing with the same shit we are dealing w/ today. This fucking pandemic ruined my business, fucked my 2019 mental health 1/2
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Right in its ass, and took way too many lives. ✌🏻 2020. 2021 you have a lot of work to do. Bring on those brighter horizons.
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“I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.” Jack LaLanne
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Lol it seems like all I care about is lifting To be clear my son is my fucking world and a lot of what I am doing is to make sure in my 60s I can keep up with the dude in his mid 20s. & in my 40s I’d like to keep up with a dude in his early teens Also my wife is pretty cool! 💯
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80/20 - 80% mental / 20% physical.
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For those that follow my IG... apologies for the repeat post. Lifting has changed my approach to mental health. A very good friend bought me this shirt for 🎄. Not only is the message 100% true but the transformation my body has made is insane. Strong is happy. #antidepressant
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@muscleforlife I have incorporated, and made some tweaks, to the Bigger Leaner Stronger routines; however, my diet and core principles are still 100% from the book. It’s probably time to send some before and after photos. 🤘🏻 (you can see “after” above ☝🏻) @LegionAth
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Producer Chris retweeted
The fact that it’s hard isn’t a sign that it’s probably not worth it. The struggle is the point. The struggle is how it signals its worth. bit.ly/3mRxRuJ
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May need to consider trying to jumpstart that podcast idea I had. Problem is that there are only 24 hours in a day.
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How the motherfuck is Jim Carrey’s Grinch 20 years old? What the shit? Getting old is ridiculous.
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I need to learn how to construction. You read that right.
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This is a big one!
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