๐โโ๏ธ Did you know around 50% of Britainโs runners get injured every year? But injury doesnโt mean you have to stop running!
Weโre here to get you back on track and help prevent future injuries. Ready to run smarter and stronger?
#chiswick
Dealing with Plantar Fasciitis? You're not alone, and there are ways to alleviate the discomfort. Explore effective stretches and strategies to reduce pain, enhance mobility, and get back on your feet.
Click on the link in our bio for more information. Find relief here #Chiswick
๐โโ๏ธGetting back to running isnโt simply about waiting until the pain disappears. Itโs about progressively rebuilding strength, capacity and confidence so your body is ready for the demands of running again.
Recover well. Build strength. Run stronger.
#chiswick
Weโre offering a ๐ฏ๐ ๐ฅ๐๐ป๐ป๐ถ๐ป๐ด ๐๐๐๐ฒ๐๐๐บ๐ฒ๐ป๐๐ to help you understand why injuries keep happening โ and how to prevent them ๐ณ๐ผ๐ฟ ๐ท๐๐๐ ยฃ๐ญ๐ฎ๐ฌ (๐ช๐ฎ๐ ยฃ๐ญ๐ฒ๐ฌ).
๐ฒ Find out more or book your ๐ฏ๐ ๐ฅ๐๐ป๐ป๐ถ๐ป๐ด ๐๐ป๐ฎ๐น๐๐๐ถ๐ today.
#chiswick
This week, the Chiswick Physio team welcomed Michael from Physio Business Growth for a presentation on delivering gold standard care.
Thank you, Michael, for sharing your insights and encouraging a thoughtful discussion.
#chiswick
From helping patients take their next step to taking on 13.1 miles! ๐โโ๏ธ๐
A huge congratulations to Isabel, one of our clinicians at Chiswick Physio, who completed her FIRST half marathon at the Hampton Court Palace Half on 11th October! ๐
๐ง ๐ฅ ๐๐ฟ๐ฒ๐ฎ๐ธ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐ฅ๐ฒ๐น๐ถ๐ฒ๐ณ ๐๐ถ๐๐ต ๐ฆ๐๐ถ๐บ๐ฝ๐ผ๐ฑ ๐ก๐ ๐ฆ๐ฐ๐ฒ๐ฌ ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ ๐ฅ๐ง
๐ฌ Hear from David, a dedicated client of 15 months, who experienced less pain and improved strength after just 2 sessions!
๐ Book a consultation today #Chiswick
Persistent nerve pain? At Chiswick-Physio, we offer ๐ฆ๐๐ถ๐บ๐ฝ๐ผ๐ฑ ๐ก๐ ๐ฆ๐ฐ๐ฒ๐ฌ ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ โ a breakthrough, non-invasive treatment that directly targets ๐ป๐ฒ๐ฟ๐๐ฒ ๐ฑ๐๐๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป to reduce pain, restore mobility, and promote long-term healing. #Chiswick
A huge well done to Ethan, who completed the Victoria Park Half Marathon last Saturday, 3rd October! ๐
This was Ethanโs second half marathon of the year, and he smashed it with a personal best time of 1 hour 43 minutes! Fantastic result! #chiswick
We treat the person first โ not just the condition ๐
With 40+ years of experience helping with sports injuries, back pain, rehab, womenโs health & more, our team are here to guide you from pain โก๏ธ recovery โก๏ธ strength.
Book your consultation today โจ
Are you familiar with RED-S or Relative Energy Deficiency in Sport? It refers to insufficient calorie intake and/or excessive energy expenditure.
If youโd like to get in touch, or know someone who may benefit from our services, please click the link in our bio,
#chiswick
๐ช STRENGTH TRAINING FOR WOMEN THROUGH MENOPAUSE ๐ฟ
๐ Read our latest blog to discover more about the benefits of strength training during menopause and how to get started.
๐ chiswick-physio.co.uk/menopaโฆ
#Chiswick
Discover the Power of Shockwave Therapy, a game-changer for chronic soft tissue conditions like tendinopathies and plantar fasciitis! Here's why you should consider it:
Book your session today and let's work towards a pain-free, active life. ๐ช
#chiswick
Most people think ACL rehab is just about fixing a knee.
โ
Passing ACL strength & movement tests = 4x higher return-to-sport success
โ
80% lower re-injury risk
At Chiswick Physio, we donโt just rehab knees โ we rebuild athletes.
#ACLRehab
At Chiswick Physio and Performance, our skilled clinicians are here to guide you every step of the way โ from injury through to full recovery ๐ช
Itโs more than treatment โ ๐ช๐ฒ ๐ด๐ฒ๐ ๐๐ผ๐ ๐ฏ๐ฎ๐ฐ๐ธ ๐๐ผ ๐๐ผ๐๐ฟ ๐ฝ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐ฏ๐ฒ๐๐! ๐ง ๐ฅ#Chiswick
Good running isnโt just about how far or how fast you go โ your running technique matters too!
๐ฅ Watch the video and let us know โ have you ever had your running technique assessed?
#chiswick
๐โโ๏ธ Postpartum & ready to run again?
Returning to running after birth is a big milestone โ and it deserves the right plan. At Chiswick Physio, weโve got you covered ๐ช
๐ Read the full blog & start your personalised return-to-running journey bit.ly/49Yxzvo
๐ฆ๐ต๐ผ๐ฐ๐ธ๐๐ฎ๐๐ฒ ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐. Say goodbye to chronic pain like tendinopathies & plantar fasciitis with non-invasive, evidence-based ESWT. ๐ฅ Pain relief ๐โโ๏ธ Restore function ๐ง Personalised rehab plan
Book nowโstart your journey to a pain-free, active life! ๐ช #chiswick
Meet Nathan, a physio with over 25 years of experience managing sports, spinal and musculoskeletal conditions. His approach is all about long-term perspective and providing patients with the tools to control and eliminate injuries permanently.
#chiswick
TRIATHLON INJURY?
Recover stronger. Perform better. ๐
โ Running Injuries
โ Cycling Strain
โ Swimming Shoulder Pain
โ Rehab & Recovery Plans
Expert sports physiotherapy at Chiswick Physio
Book your consultation today
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