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Chisel

@chisel_india

New age fitness.

chisel.co.in
Joined November 2014
  • Tweets2.3K
  • Following143
  • Followers2.5K
567Media
Photo by Chisel (@chisel_india)Photo by Chisel (@chisel_india)Photo by Chisel (@chisel_india)Photo by Chisel (@chisel_india)Photo by Chisel (@chisel_india)Photo by Chisel (@chisel_india)Photo by Chisel (@chisel_india)Photo by Chisel (@chisel_india)Photo by Chisel (@chisel_india)Photo by Chisel (@chisel_india)
👉 This Summer, season your fitness 💪 with nutrient-loaded recipes, sauteed with spices and herbs to improve absorption. 🌿🍲😋 ✔️ 👉 Get Started: zurl.co/QUpy 👉 FMN Fitline: +917349457733 ✔️✔️ #FMN #TogetherWeWill #Superfood #Summer #FitnessGoals #Shred
Image from Fix My Nutrition (@fixmynutrition)
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A dominant 6-0, 6-2 win for Serena Williams on her return to the @AustralianOpen - it was her first match at the tournament since winning the 2017 title while pregnant es.pn/2Cnb03P #AusOpen
Image from ESPN India (@ESPNIndia)
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You can't go wrong with these time-tested, expert-approved moves. mensjournal.com/health-fitne…
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Why You Aren't Gaining Muscle (and What to Do About It) bit.ly/2TNMIH7
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Add spinach to sandwiches, wilted over pasta or blended in a #smoothie! #cleaneating #vegetables #antiinflammatory #cancer #antioxidant
Image from Paula Maier (@PaulaMaier3)
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These 5-Minute Protein Pancakes Are About to Make Over Your Mornings bit.ly/2CT0YJd
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These will help you bounce back quicker. Try these trainer-approved recovery tips. mensjournal.com/health-fitne…
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An amazing day for Indian cricket! The resilience and determination of #TeamIndia has made this a series to be cherished. Proud of the boys. #INDvAUS
Image from Sachin Tendulkar (@sachin_rt)
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The Intense Dumbbell Workout You Can Do in 30 Minutes bit.ly/2TcWmCY
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An Upper Body Workout for Seriously Toned Muscles bit.ly/2CuVqnP
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7 Ways to Cook with Avocado Oil bit.ly/2CvU4JO
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Looking to improve your mobility?

This Self-Massage Class Will Release Tension From Your Body

The MELT Method's self-treatment technique will release tension from your body to help you move pain-free.

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Bananas are relatively low in calories and they can also curb cravings between meals by helping to control blood sugar levels ➡ ahealthblog.com/eyh1 ahealthblog.online/twitter/a…
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The Detox Diet That Involves Eating MORE bit.ly/2CrOSpW
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Nothing like a good workout for Thursday.

One of NYC's Toughest Workouts: Tone House

If you're looking for a crazy intense workout that will take you out of your comfort zone Tone House is the place for you.

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Pilates will give you a flat stomach, but did you know it's also great for getting your butt into shape? bit.ly/2SVwAmz
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Protein-Packed Oatmeal Recipes That Keep Hunger at Bay bit.ly/2SZeXlY
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Did You Know? Cold-pressed juice is considered to be more nutrient-dense compared to traditional centrifuged juice. This is because centrifugal juicers generate heat which can destroy enzymes & also force in air which can compromise nutrients. #healthychoices #optimalhealth
Image from Lori Shemek, PhD (@LoriShemek)
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Learn how to perfect the squat thrust.

Nail the MOVE: Squat Thurst

Think of this as a stepping stone to the burpee.

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Just because someone is a fitness expert doesn't automatically mean they know what they're talking about when it comes to nutrition bit.ly/2SZSllj
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