The weather was perfect for our Autumn walk on the Clent Hills. Thanks to our @gojauntly grant, we were able to cover train+bus fares, and get branded caps for our outdoor activity volunteers. Participants asked us to organise more walks b4 Christmas, so watch this space!

There's still a few spaces left on our Autumn walk around the Clent Hills this Saturday. ☎️ 0121 685 8510 to book- deadline Wed 12pm. See flyer for details.

📢Save the date: Annual General Meeting, 1/11/2027 FREE lunch + raffle draw - Members only ☎️0121 685 8510 to book

Snaps from mooncake-making workshops last week. One person came all the way from Norwich to take part! We plan more workshops to teach how to make traditional Chinese dishes- tell us if there's anything you'd like to learn. Huge thanks to the volunteers who ran the workshops🙏🏻

Some more snaps from 1st Oct~Intl Day of Older People. We met people who migrated to Birmingham more than 60 years ago- long before the city had a Chinatown! We appreciate the effort they made to attend the event- it's important that we capture their stories for posterity

CCC-B Walk Group returns to the Clent Hills, this time to see the Autumn trees. Thanks to @gojauntly, we're able to cover train fares for this walk. Our walks promote fitness, fun & friendship💚 Places strictly limited so book now to avoid disappointment - 0121 685 8510.

Sunday's rain didn't dampen the enthusiasm of children wanting to make rabbit lanterns at Mid-Autumn Festival. Thanks to the volunteers who prepared the kits, and those who ran the workshops on Saturday and Sunday 🙏🏻

We had a great day helping children make jade rabbit paper lanterns. Our cultural dance group Wan Sheung performed underneath the giant moon in the Arcadian. We're back tomorrow - find us on the upper deck

Wednesday's nutrition workshop was around foods to help maintain good blood pressure. After nutritionist Fiona Allan's workshop, clinical pharmacist Dr Chow answered members' questions.

There are several myths & legends behind Mid Autumn Festival + mooncake tradition, explained here: bit.ly/MidAutumnFestMythsand… Visit our kids craft table- open 11am, closes 3pm or when materials run out. Small charge for materials. Our dance group will perform both days 🥮🪭🏮🌕

Come and find out about suitable foods for people with high blood pressure (hypertension) - Wed 23rd Sept, 10:45am-12pm. You will leave the workshop with your brain and your stomach well fed as tutor Fiona Allan cooks enough for people to sample🍛😋 ☎️0121 685 8510 to book

We're heading to Liverpool for our last coach trip of 2026. Book now to avoid disappointment. Please note our new booking conditions at the bottom of the flyer. These will be strictly applied

We'll be holding an information stall on 26th, and children's craft workshops on 27th. There will be a small charge for our Sunday workshops to cover the cost of materials. We look forward to seeing you!🤍

We've updated our 'Buy Before You Board' information poster as West Midlands Metro have confirmed inspectors will validate Swift cards on the tram. If you don't have a concessionary pass or a Swift card, you MUST buy a ticket before you board the tram or risk a fine.

Our Know Your Numbers workshop helped participants understand how to use their BP monitors properly. GPs + nurses can record results in the bilingual health check record sheet we've devised for our members. CVD is part of our 'Small Steps, Big Change' project, funded by @HoECF❤️

Only 2 seats left. Why not snap those seats up for a Mid Autumn shopping trip in Manchester. To book:☎️0121 685 8510, Mon-Thur, 10am-3:30pm

Autumn has arrived, but only 2 weeks ago the sun shone as our cultural dance group Wan Sheung performed in Champions Square, the European Athletics 2026 cultural programme 💃🏻🪭

43% of UK adults don't know their blood pressure. Do you know yours? For 'Know Your Numbers' Week, we're holding a workshop to help people understand blood pressure + how to use bp monitors correctly. Workshop delivered in Cantonese w support for Mandarin speakers.

From 1/9/26, if u use the Midland Metro tram, u must buy yr ticket b4 you board. There will be no conductors selling tickets. We've created a trilingual poster to alert older Chinese citizens in Birmingham & Black Country. Feel free to share -just leave our logo on, tx.

At Members' request, we've organised another trip to Manchester - Monday 21st September. People can join a guided walk or plan their own day. All details on the flyer.