Tomorrow is World Kindness Day remember kindness doesn’t cost a thing

Martial Arts In Autumn’s Sunshine

Hawk Swoops Upwards

First Sequence Of Wang Shujin’s Linked Palm(Single Palm Change

Online Sensory Tai Chi Classes

Releasing my autistic dragon

Some of the palm changes and postures of Bagua – at Bromley, London

Croydon Mencap sensory tai chi workshop

16 Step Yang Style – at Bromley, London

Life is short but also precious don’t waste it

Super sensory Wednesday at Astley Day Centre today as I am doing a sensory tai chi session this morning – at London, England

Being autistic doesn’t define me as who I am.it allows me to see the world in many different ways 😊 – at Bromley, London

Lovely article what Certitude wrote about my sensory tai chi program I teach across Astley Day Services

Being comfortable with who you and not judging others especially by ones disability

Bringing people together

Super Sensory Wednesdays for my sensory tai chi group today at Astley Day Centre. Will be doing some breathing techniques, animal qigong and sensory journeying with the sound to the Native American Indian Drum

Moving as one