@checkhookfights

Fighter's library of mixed martial arts training articles, in-depth technique analysis, fighting gear, and community to help you reach your goals!

 San Francisco, CA
checkhookfighting.com
Joined May 2017
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Practing those rear kicks this morning #muaythai improve your #kicking technique with our breakdown analysis checkhookfighting.com/techni…
Deontay Wilder extends a jab and then embraces the power of the windmill with a mega straight right to KO Kelvin Price #boxing #ko #knockout
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Getting ready for this morning's workout with #pug #boxing keep training everyone! We know it's not easy grinding everyday! #sore
Hand wraps with pug

ALT Hand wraps with pug

Our favorite UFC poster of all time! #ufc #DCComics that time UFC partnered with DC Comics. what's your favorite poster? #ufc181
UFC and DC comics

ALT UFC and DC comics

We've got ourselves a brawl! #boxing and this is only round one of Marquez vs Diaz #savage #mexicanboxing
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practice this morning 🥊 #boxing #mma #training improve your boxing technique in our breakdown checkhookfighting.com/techni…
probably you being on steroids again... would have to consider @dc_mma the champ now. asterisks everywhere for both careers #ufc215 #ufc200 xitter.cf/JonnyBones/status/8884…
Jonny Meat
@JonnyBones21 Jul 2017
Daniel says the only reason I defeated him the first time is because I must have been on steroids, wonder what his excuse will be this time
an absolute warrior @GilbertMelendez #toughasfuck #ElNino #NorCalMMA best gym in the world 🔥❤️ xitter.cf/kerimelendez415/status…
KeriMelendez@KeriMelendez41511 Sep 2017
Hey All. Everyone is asking about Gilbert's leg. Here is a pic today. He is doing A ok. Thank you to all for the support. We feel the love
Wrapping up the hands for #boxing training this morning. Do you prefer including your thumb in the wrap or nah? #boxinghandwraps
... I may or may not have felt this way... 100% did #bjj #leglocks #brazilianjiujitsu leg lock game is just too much fun :) xitter.cf/kingofthecage/status/9…
King of the Cage™@kingofthecage11 Sep 2017
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Always enjoy hearing from @BrianStann one of the best #mma analysts in the game #ufc #mmahour wonder his thoughts on #Melendez vs #Stephens xitter.cf/arielhelwani/status/90…
Ariel Helwani
@arielhelwani10 Sep 2017
Tomorrow on #themmahour: @MightyMouseUFC @BrianStann @darrentill2 @PlatinumPerry @DavidcBranchMMA @RockyPMMA @theone_asb @AndreaKGBLee & u!
What it's like being in your coaches guard #bjj #brazilianjiujitsu credit to reddit user /u/fandorin
Proma Belt Rank MMA/BJJ shorts - $36.99! Fantastic for training on the mats. Get yours at checkhookfighting.com/store/… #bjj #brazilianjiujitsu
Practicing jab, cross, uppercut and straight this morning #boxing learn more about striking offense in our breakdown checkhookfighting.com/techni…
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Urijah Faber@UrijahFaber8 Sep 2017
It's all fun and games until an Orca decides to tail launch u to the birds 🐦Mother Nature 🏆… instagram.com/p/BYy54uuBWGC/

Urijah Faber (@urijahfaber) • Instagram video

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David Benavidez lights up Medina with explosive power #boxing #fightnight #showtime can't wait for tonight's world title fight!
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practicing my punches while brother is trying to work #boxing #punching learn about your punching technique checkhookfighting.com/techni…
Pretty boy @floydmayweather sees things in slow motion. Incredible to watch #boxing improve your technique checkhookfighting.com/techni…
Whew! A war from #ufc206 with @donaldcerrone finishing Matt Brown with a vicious kick as Brown had lowered levels #muaythai #mma #ufc
Warming up today with the good ole jump rope #mma #boxing great for getting into shape and rhythm work. Get yours at checkhookfighting.com/store/…
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