Friends! Our very own @marifongrocks is in the running for the @iHeartRadio with @RyanSeacrest Top Host competition!!!
PLEASE, VOTE FOR HER here:
tophost.org/2026/mari-fong
The winner receives $25,000, a 6-episode podcast feature for CHECK YOUR HEAD Podcast on iHeart Radio, plus
through education, storytelling, and on checkyourheadpodcast.com. There, you'll find hundreds of free & affordable recovery solutions.
One of our plans is to create a "Mental Health & Addiction First Aid" course that will help achieve these goals.
Please vote for Mari Fong NOW to help us create more positive change in the music community by focusing on recovery solutions that can save lives.
Thank you friends 🙏
You rock and we love you ♥️🤘
#iheartradio #tophost #ryanseacrestfoundation @RyanFoundation
As a 501(c)(3) nonprofit, CHECK YOUR HEAD Podcast is working to create a #MentalHealth & #addiction course for the music community that will educate others on how to effectively assist when faced with mental health or addiction issues with a friend, bandmate, or any beloved human
through education, storytelling, and on our website lifeline at checkyourheadpodcast.com. There, you'll find hundreds of free and affordable recovery solutions.
Our goal for this campaign is $8,500. Can we reach it? Yes we can, with your kind donation
---> bit.ly/475zr4q
Thank you to the followers who've donated. You're now an official CYHP Superhero! For those who have been through the battle of recovery and are now managing your mental health and addictions, you are also CYHP Superheroes. You rock and we love you at checkyourheadpodcast.com
♥️🤘
Every year on September 5, people across the world celebrate #InternationalDayofCharity.
Established by the United Nations, this day is about highlighting the importance of #giving and inspiring charitable actions across borders.
It offers a unified space for individuals,
* Even the smallest act of #kindness, the smallest donation, can make a big difference! *
Our mission at CHECK YOUR HEAD: Mental Help for Musicians Podcast is to save lives of musicians, music fans, and the music community worldwide by providing mental health & addiction
recovery solutions through education, storytelling and on our website lifeline, checkyourheadpodcast.com.
If you believe in our mission, please DONATE TODAY on our website & help us help others find recovery, to save a life. You rock & we love you at checkyourheadpodcast.com
♥️ 🤘
CHECK YOUR HEAD: Mental Help for Musicians Podcast retweeted
Please join us in wishing a very special Happy Birthday to Tatiana, Sweet Relief’s Operations Manager!
Tatiana keeps things running smoothly while also handling our social media and website. Thank you for all you do, Tatiana! 🎉
Friends, read about the CHECK YOUR HEAD Podcast SAVE A LIFE Campaign 2026 on Givebutter and give a little bit or give a lot, if it makes you happy
Thanks!
♥️🤘
givebutter.com/CYHPSaveALife
As a huge, longtime @311 fan, @marifongrocks was especially excited to have @NickHexum of #311 on @checkheadpod. Part 2 of her exclusive interview drops now!
Listen here: bit.ly/4v2NYIp
For a band who's been around for 35 years, with songs filled with lyrics of
1/4
solutions, & the wonderful freedom he now feels in sobriety. Therapist Michelle Naidenoff, LMFT, shares her expert insight and solutions as well.
Listen to Nick Hexum's "Phases of Hope & Hollow" album as he shares his journey, a double LP available on nickhexum.com.
3/4
Spotify link: open.spotify.com/episode/2yP…
Shout out to @311NationRadio! And 311 Day 2026 in #vegas! You rock and we love you at checkyourheadpodcast.com
♥️🤘
#recoveryispossible #nickhexum #311Day #sobriety #anxietyrelief #performanceanxiety #checkyourheadpodcast #marifong
4/4
CHECK YOUR HEAD: Mental Help for Musicians Podcast retweeted
“Going through a low patch or like a manic episode, I can usually trace back to something in my toolkit that is being neglected,” says @grandson about his mental health on @checkheadpod's YouTube channel.
Watch >> bit.ly/4uUx3bd
Love is love on CHECK YOUR HEAD: Mental Help for Musicians Podcast
❤️🧡💛💚💙🩵💜
Celebrating PRIDE Month, especially with our @margaretcho (checkyourheadpodcast.com/epi…) and @DavidArchie (checkyourheadpodcast.com/epi…) episodes. Visit checkyourheadpodcast.com and use the SEARCH BAR
1/2
to find LGBTQ free and affordable resources, episodes, and more. You rock and we love you LGBTQ+ Superheroes at checkyourheadpodcast.com
❤️🤘
#pridemonth #lgbtq #loveislove #mentalhealth #checkyourheadpodcast
2/2


















