patient advocate + founder @telltalehealth ~ unstoppable force ~ interested in many things!

sf
Joined June 2023
this program is literally meant for me, the mindset / identity work is insane yesterday i was crashing out a bit bc i'm struggling to stay on top of meal prepping (my agent had some bugs with portions lol) and missed her weekly group coaching call, which was literally about embracing imperfection and lowering expectations when starting new habits and i'm like huh yeah you know it is pretty unreasonable to expect myself to go from "has never meal prepped in my life" to "meal preps elaborate meals every week"
i started working with a fitness coach and she's like insanely competent elite programming methodology + nutrition + hormonal considerations + identity work
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idk like i'm even looking at my simple meal prepped chicken thighs, roasted broccoli, and rice differently. like instead of judging myself i'm like this is awesome, i'm hitting my goals!
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essentially my startup can be described as “automated mom for healthcare” you know, making sure your appointments are scheduled, your records are together, your meds are picked up. will fight tooth and nail to make sure you’re getting the best care possible.
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unironically step 1 is to build these systems with wife in the loop, and then progressively automate RLWF
Silicon Valley keeps building me a husband when what I really want is a wife lol I don't want an agent that only does one-off, random tasks that are nice but not life-changing: booking flights, making dinner reservations, or buying tickets I want an AI wife who knows what’s on the family calendar, remembers there’s a birthday party Saturday and we haven’t bought a gift then sends me options, realizes we’re almost out of diapers and buys them, knows which bills are coming up, remembers someone needs a dentist appointment and books it, figures out what the hell we’re eating all week and what we need from the grocery store, and generally keeps track of the 47 things that need to happen before anyone else even realizes they need to happen. So, who's building me an AI wife that carries the mental load instead of an AI husband that waits for me to give it a chore??
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every time a new health tech platform pops up im like yes yes more services to coordinate
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when i was a little girl i told my mom that i’d rather hire a maid than learn to clean and cook. while i’ve come around to enjoy cleaning and cooking, i’m still very passionate about automating the mentally taxing and mundane parts of managing a household.
i've hooked it up to my calendar so it can see when i've scheduled meal prep + eating out during the week and it actually goes insane it tells me what to cook on what days and what i'll be eating each day to hit my macros so i don't need to calculate it on the fly
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so i guess you could say ever since i was a little girl i’ve dreamt of automating the home
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i've hooked it up to my calendar so it can see when i've scheduled meal prep + eating out during the week and it actually goes insane it tells me what to cook on what days and what i'll be eating each day to hit my macros so i don't need to calculate it on the fly
btw if you track your food + order groceries + have macro goals you can just make an agent that looks at what you eat every week and loads up your grocery cart
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spent the last couple days watching some productivity guru videos and one idea stuck with me: people who want disciplined lives think that it feels like rigid schedules without flexibility, but if you do it well it feels like dancing through your days
girl who’s desperately trying to manage her entire startup, household, and fitness program todo list in her head: “why am i unable to relax?”
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the idea being that scheduling certain things at certain times removes decision fatigue, so you can focus more of your energy on execution and in flow
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waking up at 5:30am remains undefeated
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girl who’s desperately trying to manage her entire startup, household, and fitness program todo list in her head: “why am i unable to relax?”
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0.67 😌
Las mujeres con menor ratio cintura-cadera tienden a tener hijos con habilidades cognitivas superiores.
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talked to a new doctor this week who said he had an epiphany when i told him “patients don’t want to think about their health when they’re doing well” most people don’t want medical stuff as a hobby!!
the problem with chronic illness trackers today is that they're not exactly providing value when you're doing well. like i'm gonna be real i don't want to be logging "i'm a 0/10 pain" every day that i'm in remission!!
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we need: - continuous monitoring to measure baselines and deviations - periodic broad panel labs to catch issues early - care coordination that doesn’t become a second job
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“can i take you to the ai slop movie?”
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is it still vegan if it’s terrible for your microbiome?
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really found my people at the health tech events this week :’)
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i started working with a fitness coach and she's like insanely competent elite programming methodology + nutrition + hormonal considerations + identity work
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she actually studied applied stats + optimization in undergrad so she could rigorously analyze and interpret scientific studies, queen
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