ALT PANEL 1: a close-up of a wing holding a phone. it's showing an nhs page that says 'self-care'. beneath says 'going for a walk outside can help your mental health!' PANEL 2: a pigeon holding the phone looks up from the yellow chair it's sitting on, to two windows behind it. the sky is grey and it's raining PANEL 3: the pigeon peeps out of a ground floor window of a red brick house. it's grey, windy, and rainy. another pigeon walks by with an inside-out umbrella PANEL 4: close-up of the pigeon in the window. they squint, forming a pinch gesture, and mutter "england..."

ALT a panel preview of a comic. a pigeon peeps out of a ground floor window of a red brick house. it's grey, windy, and rainy. another pigeon walks by with an inside-out umbrella

ALT PANEL 1: a pigeon has white sweatbands with blue and red stripes on their head and wing. they're running, with airpods in, looking determined. header text says "i used to go running two or three times a week." PANEL 2: the pigeon sits down, looking tired. header text says "then i just...stopped. no real reason why, i just slacked in the habit." above the pigeon is a little angel pigeon, who happily but quietly says "you can start again though" PANEL 3: the pigeon holds a wing to their forehead. header text says "i guess thats the end of that hobby." the angel pigeon, a little annoyed, says slightly louder "you can go again whenever, there's nothing stopping you" PANEL 4: the pigeon falls to lie back on the floor, wing held up to their face like a delicate lady who fainted. header text says "if only there was something i could do about it" which is slightly overlapped by the angel pigeon yelling "YOU CAN LITERALLY JUST START GOING AGAIN", extending their neck to glare at the other

ALT a panel preview of a comic. a pigeon has white sweatbands with blue and red stripes on their head and wing. they're running, with airpods in, looking determined. header text says "i used to go running two or three times a week."

ALT PANEL 1: a pigeon sits, looking sad. their eyes are wide and with bags. there's blue shading over their face with blue lines over it, and three little purple spirals next to their head. they say "maybe some fresh air will help with my depression..." PANEL 2: the pigeon sits on the grass under a tree outside, looking at the crisp blue sky. they look cheered up, and say "wow, what a wonderful, beautiful world...this is helping!" PANEL 3: a zoom in on the pigeon, eyes shut happily. they say "i'll remember this for next time." PANEL 4: text at the top says "next time". the pigeon is back under the tree, but looks as distressed as they did in panel 1. they mutter "i actually feel worse now"

ALT a panel preview of a comic. a pigeon sits, looking sad. their eyes are wide and with bags. there's blue shading over their face with blue lines over it, and three little purple spirals next to their head. they say "maybe some fresh air will help with my depression..."

ALT a little wet brown cavapoo standing up in the bathtub wearing a yellow teddy bear towel shirt

ALT a little wet brown cavapoo wearing a yellow teddy bear towel shirt sitting on a pink blanket on a gray sofa, bowing her head looking VERY ashamed

ALT a drawing of a pigeon holding a gun. it has a red glove in its head a la feathers mcgraw from wallace and gromit. the pigeon says "hand over all your crumbs"