Charles Pals (@charlespals) header
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A children's book series with a goal of encouraging preschoolers to become aware of their eating choices and inspiring them to make healthier choices

New York, USA
Joined February 2015
Photo by Charles Pals (@charlespals)Photo by Charles Pals (@charlespals)Photo by Charles Pals (@charlespals)Photo by Charles Pals (@charlespals)Photo by Charles Pals (@charlespals)Photo by Charles Pals (@charlespals)Photo by Charles Pals (@charlespals)Photo by Charles Pals (@charlespals)Photo by Charles Pals (@charlespals)Photo by Charles Pals (@charlespals)
The exciting new celerycharles.com the #Charlespals are inspiring families to play, learn & cook their way to healthier, happier lives
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Color in a picture of Charles painting the orchard that he's from 🌱🌸🌼🌿 this scene is from "Show… instagram.com/p/BXY9p7yFq5I/
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Have you seen this #giveaway posted on our Instagram? Follow @celerycharles on Instagram for details and entry! #ChristmasinJuly
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How many of these do you say to your child daily? Number one is our favorite! ow.ly/eOut30dL6gf via @Red_Tricycle #parenting #family
Headed to the beach this weekend? This recipe for a delicious pasta salad will be just the thing… instagram.com/p/BWN-HAqlELd/
New vocab word up online. What is something you are happy to have overcome? instagram.com/p/BV8V2a5lER1/
Cool, play & learn with the #Charlespals on our new website featuring #kidapproved #recipes and… instagram.com/p/BV2DIjmlQXr/
Did you know how many vitamins are in endives? Check out our new recipe on the #charlespals blog… instagram.com/p/BV0kAxsFmLS/
#Strawberries are #healthy and delicious. What's your favorite way to eat them? Recipe for strawberry muffins: celerycharlesandpals.com/hea…
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The #Charlespals wish you a very happy #FlagDay 🇺🇸🇺🇸🇺🇸🇺🇸
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7 Best Pinterest Scheduling Tools for Schools bit.ly/2p3BwK7
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Check out this list of 10 things your child should learn how to do in the kitchen #healthykids #parenting ow.ly/AYFh30bcyKr
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10 Tips for Expectant and New Dads #Fatherhood #Family ow.ly/r93O30auwkV
April is #VolunteerAppreciationMonth! Thank you to our over 10,000 volunteers who help the #FB4W in feeding our #Westchester neighbors!
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Charles Pals retweeted
#TryItTuesday with Dragon Fruit! Dragon fruit is actually the fruit of a cactus and can be found in South America and Asia. #HealthyFood
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7 health tips for tired moms - bit.ly/2ow4QcC via @DrEmilyCaseyND #healthyliving #healthyeating