Setting a new standard in functional fitness, strength & athletic performance! Memberships: info@crossfittorian.com #cftorian
Brisbane, Australia
Joined May 2014
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Inaction breeds doubt and fear. Action breeds confidence and courage.
Step up to the challenge, believe in yourself, and do whatever it takes!
Torian Black: Royce Dunne, April Hering, Cj Walker & Stephanie Ortiz Mike Towner
📸 Essence Images
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Full credit to the boys! 🏉
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France & New Zealand joined forces to get the job done in the Masters division of the Shanghai Showdown over the weekend 🏆🇫🇷🇳🇿
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France might be the All Blacks “bogey” team but there... facebook.com/252239654978033…
That one friend who is always EXTRA! @shaneorr01 🚴♀️ @concept2au
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#Repost @aprilhering
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55:00 minute bike erg made a little easier with the fittest Orr.. 😜
@shaneorr01
@roycey_boy
@itsmekatiebrock
@cftorian
#MoreOrr
#CrossFit
#BikeErg... facebook.com/cftorian/videos…
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The Perfect Push up!
1. Legs straight
2. Pelvis tucked under
3. Glutes squeezed
4. Shoulder blades protracted (push tall)
5. Neutral neck
Although simple in appearance, an athletes ability to execute the basic... facebook.com/cftorian/videos…
Welcome to the club Essence Images 👊🏼 #torianproud
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The CrossFit Games CrossFit #intheopen #crossfitgames #crossfitopen #torian #crossfit facebook.com/cftorian/videos…
That first bar muscle up feeling! 😆 @courto_maccc #torianproud
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The CrossFit Games CrossFit #crossfitgames #crossfitopen2019 #torian #intheopen facebook.com/cftorian/videos…
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The 19.3 album has just dropped on our FB page, and yeh they’re awesome! 🔥
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📸 Essence Images
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#crossfitgames #torian #fridaynightlights #crossfitopen #crossfit @ CrossFit Torian — at CrossFit Torian facebook.com/252239654978033…
Friday Night Lights 19.2!
📸 Essence Images facebook.com/cftorian/posts/…
YEH THE GIRLS! 🔥
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Happy #internationalwomensday to all the strong & beautiful TORIAN women! #torianproud #ytg
TORIAN Strength Classes 💪🏼
Our new Hypertrophy program starts this week aimed at gaining lean muscle mass.
Any increase in lean muscle mass will see in an increase to your resting metabolic rate.
The body has to... facebook.com/cftorian/videos…
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When you’ve won 🥇🥈🏅 at the Commonwealth Games & been to the Olympics getting back on the platform is just like riding a bike! 🔥
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Still got it Damon Kelly 👊🏼
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Brisbane Barbell Club #weightlifting facebook.com/cftorian/videos…
Handstand walk goals! 🤸🏼♀️ @erin_elizabeth_16
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The Phoenix Movement 👊🏼 #Torian #gymnastics #handstandwalk #crossfit facebook.com/cftorian/videos…
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Handstand walk goals! 🤸🏼♀️@erin_elizabeth_16
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The Phoenix Movement 👊🏼 #torian #gymnastics facebook.com/cftorian/videos…
WE'RE HIRING!
We're on the hunt for a couple of superstars to join our coaching team on a part-time basis.
Requirements:
- CF Level 1 Certificate
- Excellent communication skills
- Great work ethic
- Team player
-... facebook.com/cftorian/posts/…
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