Chad Foret retweeted
If we bunt, we win': How the Rays developed a secret weapon -- the bunt
In the era of the long ball, the Rays want to be able to win with something a little closer to home.
espn.com/mlb/story/_/id/5010…
Chad Foret retweeted
The weather may have caused us to reschedule our homecoming game, but the weather couldn't block Raider Pride.
Our Return to Severn Homecoming Pep Rally has been rescheduled to Friday, October 23! We can't wait to celebrate with you then.
In the meantime, relive the moment that sealed last night's 10-9 win over John Curtis: Russ Lewis with a game saving blocked extra point to move our Raiders to 5-0!
Way to go, Raiders! 🏈
#RummelFootball
#RaiderPride #ReturnToSevern @RummelFootball1
Chad Foret retweeted
Since 1997, Archbishop Rummel High School has honored over 100 distinguished men for their contributions to Raider Athletics. We are pleased to announce the following additional names were added to our roster of excellence tonight.
Join us in congratulating P.J. Lonergan ’08, Robbie Broach ’07, and Damian Williams ’13 as the newest members of the Archbishop Rummel Athletic Hall of Fame.
Honorees are pictured with our Head of School, Mr. Matthew Caire ‘03, and our Athletic Director, Mr. Jay Roth ‘81.
The new members will also be celebrated at our Homecoming football game vs. John Curtis tonight. Congratulations again and Raider Pride!
#AthleticHallOfFame #RaiderPride #RummelAlumni
Chad Foret retweeted
The Homecoming week celebrations continued on Severn Avenue last night with our Raider Big Brothers hosting another successful Poster Night!
Check out a few photos of our Raiders putting their artistic skills and Raider Pride to work as they gear up for our Rummel football team’s Homecoming game vs. John Curtis. 📸
Let's go, Raiders!
#RaiderPride #Homecoming #BigBrothers
Chad Foret retweeted
Looks like some future Raiders had a great time at our first Spend-A-Day of the school year!
If your future Raider missed it, there are still a few spots open on upcoming dates, but they're filling up fast. Sign up today!
rummelraiders.com/admissions
#RaiderPride #SpendADay
Chad Foret retweeted
When Tom House speaks, you listen👂 When pitchers throw a football before getting on the mound, it’s not just for optics. According to House, it helps them feel proper stacking and tracking while encouraging a healthy arm path. 🏈⚾ Don’t knock it ’til you try it.
Chad Foret retweeted
A great 4-2 start to the season for Lutcher volleyball includes a season-opening win over the defending Division III State Champion Parkview Baptist.
Ricky LeBlanc has led this team for two decades and is back for another year after a great run to the Cajundome last season ended in the quarterfinals.
Our St. James Parish Hospital Spotlight is on Lutcher Volleyball who is back in action Wednesday at 10X defending Division V State Champion Country Day.
Interviews with:
Ricky LeBlanc/Head Coach
Peyton Conway/Senior Libero
Raina Livings/Senior Middle Blocker
Ava Laurent/Senior Outside Hitter
Chad Foret retweeted
🐊
Champ in the house 🥊
Thank you to the current @UFC Lightweight Champion @Justin_Gaethje for stopping by 🫡
Chad Foret retweeted
New Orleans completes a 6-3 win over Maryland State to advance to Saturday’s AAABA Championship game. The Boosters will face the winner of tonight’s Johnstown-Mainline/Buffalo game.
Chad Foret retweeted
Boot boys take Game 1 over Arkansas 2-1. Pauly D from @JohnCurtis_BSB hit a leadoff triple and Landree LeBlanc from @SCC_Comets with the MONSTER bomb in the bottom of the 5th. Crooks, Wag and Dugan combined on the mound. Vs. Oklahoma tomorrow at 10:00 in the @natchampseries !
Chad Foret retweeted
📊 𝐋𝐨𝐮𝐢𝐬𝐢𝐚𝐧𝐚 𝟐𝟎𝟐𝟗 𝐒𝐭𝐚𝐭𝐞 𝐑𝐚𝐧𝐤𝐢𝐧𝐠𝐬 𝐔𝐩𝐝𝐚𝐭𝐞
With the summer season in full swing, we’ve updated our state rankings for the 2029 class.
Check out the updated list, a breakdown of the Top-5, and more below ⤵️
#BeSeen
@AlexArmandPBR | @Tyler__Leary
🔗 prepbsbl.com/4xHZcUH
Chad Foret retweeted
Congratulations to our Malcolm M. Dienes player of the week from our Raider baseball team, Beau Stevens ‘29!
#RaiderBaseball @rummelbaseball
Chad Foret retweeted
When I was with the Cincinnati Reds organization, I played against a player from the Texas Rangers organization.
The reason I noticed him was because he used to hit a lot like me.
- Lots of singles.
- A few doubles.
- An occasional extra-base hit.
Not much power.
He wasn't a big guy either.
Maybe 185 pounds soaking wet.
Fast center fielder.
The type of player nobody would look at and think:
"Power hitter."
Then one day I saw him again.
And he looked like a completely different hitter.
Balls were jumping off his bat.
He was driving balls into the gaps.
Hitting home runs.
I remember thinking:
"What happened to this guy?"
A few days later, he hit a double and ended up standing on second base.
So I asked him:
"What did you do differently?"
His answer surprised me.
He said:
"I started hitting with a fungo."
That was it.
A fungo.
I looked at him and said:
"A fungo?"
He laughed.
Then he said:
"Yeah."
"The thing is lighter, so it gives you instant feedback."
"If I take a bad swing, I know it immediately."
"If I roll over, I can feel it."
"If I stay through the baseball, I can feel that too."
"And when I really square one up..."
"You can feel the backspin come off the bat."
Then he said:
"It's teaching me how to catch the ball farther out front."
"I don't know how else to explain it."
"It just gives me feedback."
I couldn't stop thinking about it.
The next day, we were traveling home.
I couldn't wait to try it.
So before batting practice, I grabbed a fungo and started hitting with it.
The feel was completely different.
A few days later, I hit my first home run of the season.
That's when I learned:
Power isn't always strength.
Sometimes it's skill.
He didn't become a different athlete.
He learned a different movement.
So here's what I'd do tonight if I wanted a little power boost:
1. Fungo Tee Work (10 Swings)
Focus on catching the ball out front and staying through it.
2. Fungo Front Toss (10 Swings)
Pay attention to the feel.
Can you feel the barrel staying through the baseball?
Can you feel the backspin?
3. Regular Bat Front Toss (10 Swings)
The first few swings might feel off because your regular bat is heavier.
Don't get discouraged.
Stay with the same feeling you had with the fungo.
Thank you for reading,
Jermaine Curtis
P.S. - If you enjoyed this and thought it was helpful, please share it.
It's free.
Plus, when you share it, it tells me you want more content like this.
Chad Foret retweeted
Archbishop @rummelbaseball leaned on a 2-run HR from @joel_morange and a big outing from @Owen_Baseball14 in Thursday's 2-0 @CatholicLeague_ win over Jesuit.
Game 2 is Saturday at Kirsch-Rooney Stadium. @WGNOsports @WGNOtv @NorthshorePrepR






























