https://xitter.cf/t.co/FPbdEc9LoW
Joined December 2014
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Me & @_Natalie_B_ Will Be Taking Part In The Great North Run, If You Would Like To Help Sponsor us That Would Be Amazing. No matter The Amount! All Money Been Raised Is For Cystic Fibrosis And To Help Raise Awareness 💛
Click on the link below
justgiving.com/fundraising/c…
Chris Fawcus - CF3_Onlinecoach & Personal trainer retweeted
Introduction from your hosts @blovell83 and @Lukesmuger on what the podcast is about, please give us a listen, also have look at our YouTube channel @Get_it_forward1
Chris Fawcus - CF3_Onlinecoach & Personal trainer retweeted
⚡️ LIKE + RETWEET FOR THE CHANCE TO WIN 6 x VIP WEEKEND TICKETS + £200 BAR TAB ⚡️
💥 TRAMLINES 2023 IS HERE @richardashcroft @thecourtneeners, Paul Heaton + Jacqui Abbott & many more!
🎟 On sale 03/02 12pm. SIGN UP for tickets before they sell out!!! bit.ly/Tramlines2023Incoming
Chris Fawcus - CF3_Onlinecoach & Personal trainer retweeted
@RetfordUnited , A tragedy that Liam has been allowed to leave the club , let's try and get him back , not sure how, surely someone will know how, please like and share UTB!!!!🦡🦡🦡🦡🦡🦡
Chris Fawcus - CF3_Onlinecoach & Personal trainer retweeted
🏆 | Vote and retweet to be in with a chance of winning a free Beanie Hat from @TerraceThreads!
#rufc | #ForeverTogetherForeverProud
23%Chiedozie Ogbene
56%Ben Wiles
4%Michael Ihiekwe
17%Jordi Osei-Tutu
2,088 votes • Final results
What an absolutely amazing experience enjoyed every second of it not the time I hoped for but amazing non e the less
#greatnorthrun2021 #cysticfibrosis #alfiekay
justgiving.com/fundraising/c…
The day is finally upon is the Great North run, excited and nervous all rolled into one all for this great cause thank you everyone who's donated to me and @nataliebruno89 so far our pages are still open for more donations.
justgiving.com/fundraising/c…
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Just 2 days to go
Just want to thank everyone again who as put in there hard earned cash to sponsor me and @nataliebruno89 for this amazing charity between us, we have nearly reached a thousand pound which is absolutely amazing,thank you very much everyone
justgiving.com/fundraising/c…
So things have just got real so please please get your donations in for this amazing cause
justgiving.com/fundraising/c…
Chris Fawcus - CF3_Onlinecoach & Personal trainer retweeted
Please anyone any information please get in touch…. Any retweet’s be grateful 👍🤞
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Trapped nerve in my back but still got out an did a bit can tell by the time I struggled today 🏃♂️ 🐌
#greatnorthrun2021 #cysticfibrosis #alfiekay
justgiving.com/fundraising/c…
Not much time tonight so thought I'd blast a 5k out enjoyed that
#cysticfibrosis #greatnorthrun2021 #alfiekay
justgiving.com/fundraising/c…
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Nice long run today very happy with the time a mile and a half to go in 10 mins to be on target with my time
#cysticfibrosis #greatnorthrun2021 #alfiekay
justgiving.com/fundraising/c…
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Morning everyone not posted for a couple of weeks, been a slack couple of weeks for my running but I'm back to It now, just want to thank everyone who's donated so far, I'm still taking donations big or small for this truly amazing foundation.
justgiving.com/fundraising/c…
Thanks for all the donations so far, means a lot please keep them coming for a very worthy cause and the reason I'm out in all weather's running! very fresh this morning #greatnorthrun2021 #cysticfibrosis #alfiekay
justgiving.com/fundraising/c…
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Nice and steady tonight had stitch majority of the way round but its done now
#greatnorthrun2021 #cysticfibrosis #alfiekay
justgiving.com/fundraising/c…
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Much better this morning felt myself again better pace better all round run
#greatnorthrun2021 #cysticfibrosis #alfiekay
justgiving.com/fundraising/c…
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