Project Officer
Adelaide, South Australia
Joined September 2015
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Virtual or in person ‘body doubling’
has always been an effective strategy for me to improve motivation & focus as that’s something I struggle with. Some virtual #coworking platforms or #apps include Flown, @focusmate or FlowClub 👩💻(links in article bitly.ws/Bupm)
The 8am project. Could you create a small writing group with your colleagues?
From: Planning Your PhD buff.ly/2HDraX9 #PhDchat #ECRchat #postdoc
@RachelKeegan18
An analysis of 100 productivity hacks suggested timeboxing was the most useful ⏩ rb.gy/hthvwo👩💻
Currently ticking off 14-Breathe, 38-Be positive, 43-Drink coffee responsibly(ish) & 50-WFH. Also working on a few others
Thoughts #phdstudents #AcademicChatter #phdchat
Caroline Litster retweeted
You're not going to get everything done. Some things are important. Some things are urgent. Use this grid to help identify priorities. And focus on what is important. #PhDchat #PhDforum #ECRchat #postdoc #academicchatter
Delighted to see this published in the special issue “Pharmacological Treatments for Osteoarthritis”of @Pharmaceut_MDPI.
This systematic review assessed the efficacy & safety of intraarticular therapies for reducing knee OA pain. doi.org/10.3390/ph15121555.
Great effort team!👏🏻👏🏻
Caroline Litster retweeted
A meta-thread of my 12 threads on academic writing tips and resources — all in one place:
• Bookmark it for yourself.
• Retweet it to help others.
Procrastination is an emotional regulation issue. These are excellent #positive #procrastination strategies that help me get the momentum going when emotions are blocking me from getting into a task #phd #phdchat #phdlife 👩💻
Yes yes and yes!
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Webinar on home care packages providing #support at #home for older people - info on different levels of care & what #services people are entitled to as part of their package including #palliative care/EOLC (at 38.20 min) #OPAN @healthgovau @_ADAAustralia
bit.ly/3CGBQ5Z
Caroline Litster retweeted
When looking at your best option for ongoing care, it will come down to two options - #homecare and #agedcare. Home care can have a wide range of benefits for an older person, such as being able to stay at home for longer. bit.ly/3SLMS0y
What non-Government funded aged care alternatives are there? via @talkingagedcare
When people think of #agedcare and services, they normally imagine a #Government funded and regulated #agedserviceprovider or facility. But there are a number of different alternatives that aren't Government funded and can be easier to access. bit.ly/3CmEdLk
#Volunteering in #agedcare is so rewarding. I feel the same @AgedcarenewsAus bit.ly/3r5IOfl. I’ve been volunteering in #RAC for over a year now & I ❤️ it! Here is a pic of me & Hetty. We started using Snapchat filters because they’re fun & now it’s become a regular thing
“Are you OK?” it’s a simple question that can have a profound impact on someone’s life.
Go to @ruokday / ruok.org.au for resources on what to say when the answer is, “No, I’m not OK.”
#ruok #ruokayday #mentalhealth #suicideprevention
💛💛💛💛💛💛💛💛💛💛💛💛💛
You don’t need to be an expert to have an R U OK? conversation. Listening and giving someone your time might be just what they need to help them through.
Our Conversation Guide contains tips on having an R U OK? conversation. Download it at bit.ly/2RzlAv8 #RUOKDay2022
ALT The front cover of the R U OK? conversation guide shows two men talking. Text reads: Ask R U OK? No qualifications needed
I can 💯 identify with this! #entlistungsfreude (German meaning- satisfaction from crossing things off lists)
Entlistungsfreude: A German word describing the sense of satisfaction you get by crossing something off a list. #PhDchat #PhDForum #ECRchat #AcademicChatter
People can participate in person, online via Zoom, or over the telephone. ☎️📱💻
#medicines
#deprescribing
#people with #dementia
#healthprofessionals
#research
Links to further info ⬇️⬇️⬇️
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Great to hear that home care packages are high on the priority list. Many older people want to avoid going into a #RACF & prefer a home care package - making sure they are getting the right kind of care at home is essential, especially as baby boomers start to enter aged care
How good is this!!!!! Thanks for sharing Caitlin 😀
Doing #qualitative research using #online methods? 🤔💻 I thought I'd share 10 papers/books which I've found really useful during my PhD - a thread! 🧵1/?
Feel free to add to the list! #PhD #research #PhDlife #phdvoice #phdchat #AcademicChatter #ResearchMethods #OnlineMethods
Thank you to the following panellists for an informative #webinar:
Kate Thomson, Financial Advocate @AdvocareAus
Heidri Brook, Financial Advocate @_ADAAustralia
Lesley Forster, #OPAN Reference Group Member
@JaneFloyd, #HomeCare Specialist @ACCPAAustralia
opan.org.au/information/vide…👏
Brilliant consumer perspective on the lived experience of receiving a home care package*
Older Persons Advocacy Network #OPAN webinar opan.org.au/events/understan…
*#HCPs are a government-funded option for #care & #coordinated #support at #home for older people across Australia
Older Persons Advocacy Network (#OPAN) webinar for older people & their families ON NOW. Panel discussing how to make the most of home care packages. You can access the #AgedCare Assessment Guidance Framework fact sheet -health.gov.au/resources/publ…
