@cc4ms

Bringing Hope.Healing.Happiness to adult male survivors of child sexual abuse in Calgary and Canada through our dedicated not for profit centre.

 Calgary, Alberta
cc4ms.ca/
Joined January 2014
  • Tweets563
  • Following476
  • Followers305
75Media
What you can do to help male survivors of sexual abuse 1in6 #malesurvivor #1in6 out.com/health/2019/3/05/wha… out.com/health/2019/3/05/wha…

What You Can Do To Help Male Survivors of Sexual Abuse

In the wake of the Michael Jackson documentary, Seth Stewart of 1in6 discusses what everyday people can do to create “an environment of safety.”

out.com
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A healthy list: 1 Get more sleep 2 Make time to exercise 3 Drink more water 4 Eat less sugar 5 Stay teachable 6 Read and write more 7 Show gratitude 8 More random acts of kindness 9 Don't respond to negativity 10 Spend quality time with family 11 Remove clutter #WednesdayWisdom
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cc4ms retweeted
RAINN
@RAINN4 Mar 2019
Television shows about sexual violence—such as #LeavingNeverland—can be difficult to watch or hear about, especially for survivors. Consider these self-care tips if you are affected by the coverage:
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Men! It's #HealthyWeight Week, learn more about how you can start a healthier lifestyle: menshealthnetwork.org/Librar…
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Christmas can be overwhelming for those who have lost a loved one or are struggling with their own #MentalIllness. Each year, the @Distress_Centre 's amazing volunteers take calls on Christmas day. Get help EVERY DAY of the year by calling 403-266-4357.
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#NextGenMen redefine masculinity, take care of their health, and make a positive impact on their communities! nextgenmen.ca/our-impact/
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Many of us look forward to festivities with friends and family during this holiday season. But for others, this time can bring on or worsen stress, anxiety and depression. Here are some coping tips you can use when experiencing any of these challenges: ow.ly/Qk3v50jR4Or
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Anxiety is one of the top 5 reasons people come to us for help. We can help you reach your goals. Contact us today: ow.ly/jMKz30mrJU1 #yyc #mentalhealth #mentalhealthmatters #mentalhealthawareness
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Our pals at @goodpin are working with an anonymous donor to give $50k to charity thru @UnitedWayCgy - costs you nothing but a minute of your time and you can direct where $20 goes. I picked child mental health. good.calgaryunitedway.org/do…
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Replying to @cc4ms @CalgaryGeorge
Thank you for the opportunity @cc4ms - the @tracey_seagram standing O was my highlight!! See you in June @CalgaryGeorge – at Calgary, Alberta
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.@cc4ms amazing and inspiring presentation by @jimbutton. I came away wanting to #bebetter and #dobetter. I know that @GotfriedMLA was sad to miss. The message was simple #buildingcommunity #leagcyforabettertomorrow #enjoylife and the #simplejoys #familyfriends and #kindness
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Standing ovation for @jimbutton after his inspiring talk at @cc4ms Magnificent Men luncheon at the @Fairmont_PAL thanks @TerryAndryo #yyc #magnificentmen
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One of my absolute heroes @jimbutton speaking to @cc4ms. “The happiest people don’t have the best of everything. They just make the best of everything.” #ableg
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Thank you @jimbutton for sharing your message of taking control and asking for help when facing difficulties. Luncheon today supporting @cc4ms Healing is possible! – at Calgary, Alberta
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Lunch is about to begin with @jimbutton supporting @cc4ms . Full room for an important issue. #yyc – at Calgary, Alberta
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Full house at @cc4ms Magnificent Men luncheon featuring the amazing @jimbutton thanks @TerryAndryo for the invite. #yyc #magnificentmen
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Replying to @jimbutton
@jimbutton shares that if you are open, accepting and willing to share during hard times you can get through it. We need the darkness to appreciate the light @cc4ms #localhero
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Replying to @Flapjack92
Thanks @Flapjack92 I am getting a bit nervous thinking about my presentation tomorrow. Such an important conversation to be had @cc4ms - hope I do the challenge justice. – at Calgary, Alberta
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Today is #WorldMentalHealthDay & the theme this year is youth mental health in a changing world! Adolescence & the early years of adulthood are a time when many changes occur, but can also be times of stress & apprehension. If not recognized and managed can lead to #mentalillness
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Today is #WorldMentalHealthDay. We're all dealing with struggles that may not be apparent to the outside world. On this day & every day, practice #kindness whenever you can. Life can be really hard - let's be nice to one another. <3 Need to talk? distresscentre.com/need-help… #yyc
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