
ALT Support for you this festive period Mind - 0300 123 3393. 0pen 10am to 6pm, Monday to Friday (except for bank holidays). Samaritans - 116 123. Always open. Campaign Against Living Miserably - 0800 58 58 58. Open 5pm - midnight. If you're in Wales - C.A.L.L - 0800 132 737. Always open. If you're under 25 - The Mix - 0808 808 4994. Open 4pm - 11pm. Papyrus - 0800 068 4141. Open 9am - midnight

ALT Helpline Numbers NHS Volunteer Responders - 0808 196 3646 NSPCC - 0808 800 5000 Childline - 0800 1111 Samaritans - 116 123 Shout - Text 85258 Mind - 0300 123 3393 No Panic - 0300 7729844 CALM - 0800 58 58 58 Drinkline - 0300 123 1110 Talk to Frank - 0300 123 6600 National Debtline - 0808 808 4000 Shelter - 0808 800 4444 National Domestic Abuse - 0808 2000 247 National Rape Crisis - 0808 802 9999 Cruse Bereavement Care - 0808 808 1677 Macmillan Cancer Support - 0808 808 00 00 Age UK - 0800 055 6112 The Silver Line - 0800 4 70 80 90















