The Anchor! Great new device from Xan Barksdale. We have gotten great feedback from using it in training. Resistance training helping to build muscles/ move glove faster but also help in receiving and feeling how to move to various pitch locations! A must to coaching tool box. @xanbarksdalecatching-101.com
CJ Stroud shown doing similar exercises before his game. Video sped up, movements done slower. Part of early work. Train and warm up eyes!!! Goalies do the same thing
CJ Stroud shown doing similar exercises before his game. Video sped up, movements done slower. Part of early work. Train and warm up eyes!!! Goalies do the same thing
Great week at USA baseball NTDP with these C’s. Lot of talent and high character guys!!. Highlight is also working with Michael McKenry @theFortMcKenry. Passionate, Loves teaching, Lot
of knowledge!!!