Capital Hydrotherapy (@capitalhydro) header
Capital Hydrotherapy (@capitalhydro) profile picture

Capital Hydrotherapy

@capitalhydro

Specialising in Aquatic Physiotherapy, individual & group Hydrotherapy, Deep Water Running & Hydrolates (Pilates in the Water).

 Deakin -Canberra
capitalhydrotherapy.com.au
Joined September 2013
  • Tweets12
  • Following41
  • Followers30
Nice little video on the importance of exercise for those with chronic disease: abc.net.au/catalyst/stories/…
Commitment. Purpose. Goals. Habit.
Learn to make exercising part of your lifestyle. A habit. Everyday.
Great News! Broccoli could help prevent arthritis: examiner.com/article/arthrit…
A hot cup of water with a splash of lemon is the best way to start your day! #hydrotherapy #Arthritis #obesity #exercise #physiotherapy
Time to spring clean your exercise routine? Time to dust off your old running shoes? Time to set new goals, & start putting yourself first?
Every step counts! So get your walking shoes on this weekend- even 10 minutes is better than nothing :) #walkingworks bit.ly/16B8qA7
2
6
Capital Hydrotherapy retweeted
HerCanberra (@HerCanberra) profile picture
HerCanberra@HerCanberra23 Sep 2013
Last chance! Entries close at 9am tomorrow! fb.me/1WQBt1UB7
1
1
Walking is beneficial in relieving chronic joint pain. How many times do you walk a week?
Load more