Caroline McRoyall - Sports Consultant โฝ๐๐๐ป๐ retweeted
Self-care doesnโt have to be complicated. Here are some tips for practising emotional self-care:
๐ Spend time with people who uplift you
๐ Send a message or call someone you miss
๐ Set healthy boundaries
๐งก Join a community or group with shared interests
๐ Allow yourself to enjoy alone time without guilt
๐ฉท Do something you love
#SelfCareSunday #SelfCare #Sunday #WellbeingTip #Wellbeing #WellbeingTip
So lucky to be in #Switzerland to witness the @Lionesses journey in the knockout stages.
History, written again by the #Lionesses. ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐
ALT England celebrate and lift the trophy after winning UEFA Women's EURO 2025
Great to see you and Sarina before the England v Italy game. @justaballgame
Nothing beats live football, the rollercoaster of emotions, from almost being out to winning with style and I will be at the final. @WEURO2025
Enjoying being #Switzerland for the @WEURO2025.
Great job ๐
FULL-TIME IN BRATISLAVA!!
OUR #YOUNGLIONS ARE BACK-TO-BACK EUROPEAN CHAMPIONS! ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐
ALT U21 EURO final full-time (AET): England 3-2 Germany.
Caroline McRoyall - Sports Consultant โฝ๐๐๐ป๐ retweeted
๐ขExciting news!
UK Coaching joins the Buddle team, @Sport_Englandโs National Lottery-funded programme
We'll lead expert workshops to help clubs & community organisations become welcoming, well run & sustainable.
More here: bit.ly/3G4dbOr
@calmcroyall
ALT Promotional poster for Buddle featuring a smiling person in sportswear, waving, with the text 'Get Buddling! Book a workshop | Buddle'.
Caroline McRoyall - Sports Consultant โฝ๐๐๐ป๐ retweeted
Good morning to everyone who loves Tottenham Hotspur Football Club
Finally got around to watching @eastbourneuafc. All the goals came in the first half, giving them a 3-0 win.
Watching the @Lionesses or trying to.....someone is getting in the way. #rottweilerfun #footballlover