Wish we could! @rbtripp and I did a whiplash inspired 60 minute workout as a substitute!

Where to post tomorrow?? So many options! @F3Carpex @F3DangerZone @F3SlippryWhnWet #F3dantespeak – at Cary, NC

This tweet inspired by is weeks sermon youtube.com/watch?v=Y7W4I0tQ…

Cooper had too much turkey #foodcoma