I spend most of my time @RogueFitness ...good thing my husband and dog are there with me!! #RYouRogue @OhioState_WBB proud alum

Columbus
Joined April 2009
Caity Henniger retweeted
Single day tickets to the 2026 Rogue Invitational are available now! Head to roguefitness.com/invitationa… to grab yours! #rogueinvitational #ryourogue
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Caity Henniger retweeted
Next up is the RunSterkur Challenge 🏃‍♂️💪 1 mile run into max set of unbroken deadlifts. Each successful deadlift repetition completed deducts 10 seconds off your 1 mile run time. Lowest calculated time wins. 🔺 Review rules, standards and register: roguefitness.com/the-runster… 🔺 Prizes awarded to top 3 scores in competitive divisions and gyms with the most sign-ups. 🔺 The competition begins Friday, August 28th. 🔺 Submit your scores and YouTube video on the Rogue App or challenge page by September 7th. #ryourogue #roguechallenge
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Caity Henniger retweeted
Earn your spot to compete at the 2026 Rogue Invitational through The Q. Registration is open now! 1. Register: roguefitness.com/invitationa… 2. Complete The Q workouts between August 21-23 in any location you wish. 3. Once you've completed your qualifier workouts, submit your scores and workout videos on the "Q" page at the link in our bio. All workouts and movement standards will be released Thursday (8/20), the competition starts Friday (8/21) and scores must be submitted Sunday (8/23). 10% of registration fees for The Q will go towards the Rogue Invitational Prize Purse. Be sure to use #ryourogue to share your experience! #rogueinvitational #theQ
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Caity Henniger retweeted
20 Years of the CrossFit Games 💪 Another chapter begins. The world's best are back, ready to test themselves once again. Rogue is proud to be the Official Equipment Supplier of the @CrossFitGames. See you on the competition floor. #ryourogue #crossfitgames #fitness
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Caity Henniger retweeted
Join the Rogue community at home and on the go! View gyms in your area and add your space to the Rogue Equipped Gym Map today. Available on the Rogue App or: roguefitness.com/rogue-equip… #ryourogue
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Caity Henniger retweeted
New features within the Rogue App now allow you to easily submit your challenge scores in the app! Join a challenge, log your score, and view the global leaderboard. Compete in Rogue challenges and see where you rank against athletes around the world. Download the Rogue App today! More info: roguefitness.com/rogue-app #ryourouge #roguechallenge
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Caity Henniger retweeted
R.A.D® is the official footwear partner of the ROGUE INVITATIONAL! We’re proud to team up with @rad_global_ to support the world’s best athletes. 💪 Here’s the impact: 👟 Every pair of R.A.D® shoes sold on roguefitness.com = $10 added to the Iron Game Prize Purse. We can’t wait to put on a show in Aberdeen! 🔥 #ryourogue #rogueinvitational #rad
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Caity Henniger retweeted
“Heroes Get Remembered, but Legends Never Die" Rob Orlando was a one of a kind human, he will be missed by all those that had the opportunity to know him.
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Caity Henniger retweeted
New trainees getting to work in barbell assembly ⚙ Dallin Pepper & Jayson Hopper building their own barbells to the Rogue standard! Shop the world's most durable barbells: roguefitness.com/weightlifti… #ryourogue
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Come see us while you are in town for the Arnold.
Traveling to Columbus for the Arnold Classic? Swing by the Rogue Retail Store while you're in town. Extended hours this weekend: Fri: 9am-6pm Sat: 8am-6pm Sun: 9am-4pm Shop the Rogue Garage Sale where all equipment is final sale and on a first come first serve basis. #ryourogue
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Caity Henniger retweeted
“It's a good life if you don't weaken.” - Dr. Terry Todd New Rogue Don't Weaken Long Sleeve T-Shirts are here in Black, Bone and Army. A portion of the proceeds from the Don't Weaken apparel will be donated to the H.J. Lutcher Stark Center for Physical Culture. Shop now: roguefitness.com/rogue-don-t… #ryourogue
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Caity Henniger retweeted
The 2026 Rogue Challenges Season Package gives you entry into all 11 monthly challenges of the year, keeping you eligible for individual leaderboards, event prizes, and overall season standings. Each challenge is open to anyone, anywhere, with standardized rules and submission guidelines so you can compete from your own gym or home setup. Every registration includes an official Rogue Challenge t-shirt, and performances automatically earn points toward the Overall Challenge rankings. Register for the 2026 Challenge Season Package, and get ready for the start of the Sweeper Complex: roguefitness.com/challenge-s… #ryourogue
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Caity Henniger retweeted
The first challenge of the 2026 season is here! The Sweeper Complex 💪 Find your heaviest load for the following unbroken complex: 1 Clean 1 Front Squat 1 Hang Clean 1 Shoulder to Overhead Time Cap: 5 mins. Athletes with the heaviest barbell load in each weight division will win the contest. Athletes may perform multiple attempts at different weights within the 5 minute time cap. *2026 Updated Process - This year we introduced a new challenge flow for a more seamless registration and score submission process directly on our website: 🔺 Review rules, standards and register: roguefitness.com/the-sweeper… 🔺 Complete the challenge between Feb 20th - Mar 2nd in any location you wish. 🔺 Submit your scores and YouTube video on the challenge page by March 2nd. #ryourogue
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Caity Henniger retweeted
Gear up and get ready—the Open is almost here! 💪 Registration is live now, and the first workout drops Feb. 26. Sign up now at games.crossfit.com/open/regi… #ryourogue
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Caity Henniger retweeted
Scotland, we're coming back! After two epic years at P&J Live that brought the world's top CrossFit athletes, Strongman and Strongwoman competitors to the heart of Scotland's legendary strength culture, 2026 marks our final year in Aberdeen. The 8th annual Rogue Invitational will be October 23-25. Sign up for email updates on tickets, volunteering and more: roguefitness.com/invitationa… #rogueinvitational #ryourogue
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Caity Henniger retweeted
Enhanced data and app connectivity for your Echo Bike! The M2 upgrade kit gives you access to expanded performance tracking and the same technology now shared across the Echo Rower and Echo SKI. Clearer data, more training options, and direct connectivity to the Rogue App. Available at the link in bio. #ryourogue
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Caity Henniger retweeted
We brought 112,000LBS of equipment to the University of Virginia's Frank C. McCue III Center! ▪️ 16 Double-sided RM-43 Racks ▪️ 6 Rogue Monster Rhino Belt Squats ▪️ 6 Rogue Donkeys ▪️ 32 Manta Ray Benches ▪️ 8 LP-2 Lat Pulldown/Low Row machines ▪️ 8 CT-1 Cable Towers ▪️ 32 Rogue Pyrros Bars ▪️ 11 stand alone Monster 3 Tier Dumbbell Racks ▪️ Custom 7 unit Monster Mass Storage system ▪️ And more! View the full gallery of images and other Rogue equipped training facilities: roguefitness.com/facility-ou… #ryourogue
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Welcome to the team!
Join us in welcoming Lucy Campbell to the Rogue team 🙌 Lucy is one of the top competitors in CrossFit today, known for her grit, consistency, and ability to perform under pressure. A multiple-time CrossFit Games athlete, she delivered a breakthrough performance last season (2025), with a 2nd-place overall finish, firmly establishing herself among the elite women in the sport. Lucy has also proven herself on the Rogue Invitational stage, earning 3rd place in Aberdeen in 2025, where she faced one of the deepest fields in the sport. With a well-rounded skill set across strength, conditioning, and gymnastics, she continues to push for podium finishes on CrossFit’s biggest stages. #ryourogue
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Caity Henniger retweeted
A decade of dedication. Join us in thanking and celebrating our Rogue team members who hit their 10 year milestone in 2025 👏 #ryourogue
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Caity Henniger retweeted
"The Commissioner of Power" As a visionary and outlier, Terry Todd used his passion for writing, weight training and history to shape the Iron Game and its influence on people throughout the world. A lifelong student of strength; he believed that, in learning from the greats of the past we could recognize and inspire greatness in ourselves and others. Watch the full length documentary: roguefitness.com/theindex/do… #ryourogue
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