Travel Wellness is what we’re about. Living our best life through exploring new places, eating good food and getting outdoors.
Joined February 2019
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Let’s be clear: @MayorOfLA was moved by the power of protests. And we’re not finished! #DefundThePolice #Abolition
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Welcome back to school, kids! I hope you all study hard, make new friends, discover the solution to climate change, and have fun!
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Whether your team wins or loses, here's why you should go easy on the alcohol. bit.ly/2Tqx2K2
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We can't control everything — but we can control how we respond. Direct your focus there 💞 #SelfCareSunday
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"Self-compassion is simply giving the same kindness to ourselves that we would give others."- Christopher Germer
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As far back as 3000 BC, spices & herbs have been celebrated for their flavor and also for their medicinal powers. My favorites include basil, black pepper, cayenne pepper, cinnamon, cloves, coriander & cilantro, cumin, ginger, oregano, parsley, rosemary, sage, thyme & turmeric.
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Don't miss a spectacular supermoon, the year's best view of Mercury, and other celestial delights this month on.natgeo.com/2GfhDZA
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Kick the cravings and see how high + low-glycemic foods affect your body. 👀 ow.ly/7s0g30nxDwT