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Brooke Thomas

@brookethomas

I'm on Instagram as @ brookethomas108 and podcasting as @ blissandgrit these days...

 CT, NYC, The World
blissandgrit.com
Joined July 2010
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#FRC4 @yogatuneup @boforbes @joavison @julesyoga James Earls, @sarahcourtyoga Kelly Clancy
Image from Brooke Thomas (@brookethomas)
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Oh Gil. I love you. #FRC4
Image from Brooke Thomas (@brookethomas)
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Talking @MovNat, #Rolfing, and why we're living through a physical pain and dysfunction epidemic youtube.com/watch?v=1GskMD_K…
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Is pain an illusion 100% of the time? youtube.com/watch?v=gwd-wLdI…
Nice video of squatting as a fully functional working position: youtube.com/watch?v=t10Aw9_m…
sometimes watching the beautiful stuff we can do with our bodies (and a giant hoop) is just plain delightful: youtube.com/watch?v=r4eBw4wx…
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High heels are sexy? Oh really? youtube.com/watch?v=iekhz3ha…
longest beutiful model fall maria lafuente runway

longest beutiful model fall maria lafuente runway

Model falls during 20 meters during Scha Collection Cibeles Madrid ...

youtube.com
And a nice mini tutorial on #fascia too! youtube.com/watch?v=3YfgMABG…
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I've decided to train in @MovNat and Restorative Exercise (@AlignedandWell ) this year, but there's also Prancercise! youtube.com/watch?v=o-50GjyS…
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Replying to @tuneupfitness
@yogatuneup it's been stuck in my head all day! "Balls, balls, balls..." youtu.be/7tTV0cBGbaM
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