Therapist, intuitive, content creator. Host of a podcast and YT channel, Throwing Light. 🦄

Washington, DC
Joined August 2009
“Everyone has a great destiny . . . Your destiny is bigger than your history.” Dr. Michael Bernard Beckwith
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Do you remember when you joined X? I do! #MyXAnniversary I weirdly do remember. In 2009 I was visiting my hometown and had created a Tw*tter account on a family friend’s home computer. I have no idea why I felt the need to start it *that moment.* Wild times.
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My three year old just asked if she could meditate with me. 🥹
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Everyone is doing their best.
What’s the best mental health tip you have ever received?
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My husband was unemployed for 5 months before he got the job as a designer with NASA. I was seeing 30+ therapy clients a week so that we could stay afloat. We still had to ask for help. And I did a LOT of extra meditation and self care so that I could be…lnkd.in/e4KZUrj2
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Full moon in Capricorn today. Some may not resonate with astrology, and that’s fair, but I heard someone say that at if the moon can have an affect on the ocean, it might affect me, too. 🤷🏻‍♀️ Also good opp to reflect: what do you want to release this month?
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An exercise to help us connect to our inner child —so that our inner child will not show up unexpectedly at work! #holistictherapy #therapist #innerchild lnkd.in/dQeG6-4m
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Hey LinkedIn! Looking for remote job opportunities for a single parent. She is smart, empathetic, hard working, and learning self care after a series of traumatic experiences. She is based in West Virginia. Asynchronous work would be ideal as she has two…lnkd.in/eUG-XjJf
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SO excited to share this new class I’m teaching. 🥹 I’m a therapist, and for the past couple years, in the evenings and weekends, I’ve been giving energy readings and coaching sessions where I walk clients through spiritual practices that have been tran…lnkd.in/dykyJVdM
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It is always important to embrace the Glimmer.😁💜💜💜
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Hey LinkedIn! SO excited to share this new class I’m teaching. Also this amazing photo my husband made using AI. 😂😍 For the past couple years, when not doing therapy, I’ve been doing coaching sessions where I walk clients through spiritual practices th…lnkd.in/eGWi6N9m
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Also really excited to read this book on ancestral healing, flower essences, and family constellation therapy. ❤️‍🩹
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So far I’m loving this book on Dementia + Elder care. ♥️
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Journal prompts if it feels good to reflect. 🥹 What do you need today? What does your body and your system need? What do you *want*?
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It’s been a while and I’ve not written in an embarrassingly long time, but I’d like to do a #writerslift + highlight the work you’re doing. In addition to playing at writing, I’m a therapist and spiritual weirdo who helps people use esoterica to benefit their mental health.
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Happy Monday! Happy Moon Day. Juneteenth love and respect. ♥️
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Happy Father’s Day to you—especially everyone missing their dad today. ♥️
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Happy Father’s Day to you—especially the dads figuring out how to parent and self regulate while breaking generational and patriarchal trauma. You have no idea what a hero you are.
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Happy Father’s Day to you—especially all my fellow humans who never met their bio dad. ❤️‍🩹
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