A team of professionals, led by Anita Douglas, who give you the strength, confidence and ability to recover quickly from setbacks, challenges and problems.
United Kingdom
Joined April 2020
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"Being positive doesn't mean ignoring the negative. Being positive means overcoming the negative. There's a big difference between the two." - marcandangel⠀
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It's all within yourself, you & your response to life is entirely up to you.⠀
#wellbeing #positivevibes #positivity
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What to do if your friend opens up to you about their mental health. #TimeToTalkDay
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Thanks to everyone who attended our #childrensmentalhealthweek2021 webinar this morning, amazing to see over 400 people at one stage! Hope to see you again soon.
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I know it doesn’t feel like it, but the world is filled with a majority of people who are loving, kind, compassionate, & caring.
Thought I’d break up the doom scrolling for a second.
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Stress often appears when we feel like life is spiraling out of control. Don't wait until that point to get yourself organized. Decide what you want and develop a plan to get there.
Don’t wait for life to happen to you . . . BE PROACTIVE!
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Do you struggle to treat yourself with care and kindness? With Compassion Focused Therapy (CFT), you’ll learn how treating yourself and others with kindness can benefit your mind and body. Read more here ow.ly/Grrb50zITyj #kindness #compassion #selfcare
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38 responses so far.... do take 3 mins to share your views on what you think most likely to help prevent or treat or manage depression and anxiety in young people aged 14-24 worldwide.
surveymonkey.co.uk/r/ActiveI…
To help find next gen approaches for youth anxiety & depression worldwide @wellcometrust funding
🟣 30 research teams to review evidence for
🟣 26 "active ingredients" proposed as most promising 👇
Do you agree?
✅complete 3 min survey
surveymonkey.co.uk/r/ActiveI…
🟣 Please RT
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Beautiful work of art has appeared on our hoarding. Isn’t it amazing @MaudsleyNHS @Beverley_Murph @DonnaSussex @docsad1 @Onisa_A @Vanessa_FordMH #chrisshea
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Many of us are struggling with the effects of trauma during the current crisis. It's ok to ask for help at any time – including if you're not sure if you've experienced trauma. For more information, visit our website: bit.ly/3bTiEm7 (1/5)
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Are you working from home? Heres a few top tips to ensure you are remaining healthy whilst working during these unprecedented times.
wellbeing4u.org/working-from…
Most importantly #StaySafe – at Manchester, England
