
ALT Return of adult indoor sport and group exercise From 17 May 1. Indoor capacity limits: All indoor activities need to adhere to capacity restrictions on indoor facilities. A minimum of 100sqft per person must be provided. 2. Indoor sports facilities – All indoor sport and leisure facilities can open. Use of changing rooms/ shower facilities should be minimised where possible. 3. Indoor group coaching / activity (organised) - Can happen. Follow COVID-secure guidance and where relevant NGB guidance. 4. Indoor exercise classes/Personal Training (organised) - Can happen (including in someone’s homes). Follow COVID-secure guidance and where relevant NGB guidance.

ALT Return of adult indoor sport and group exercise From 17 May 5. Indoor informal sport/activity - Can happen in groups up to 6 people or 2 households. Must follow social distancing rules. 6. Indoor competitions / events (organised) - Can happen. Follow COVID-secure guidance and where relevant NGB guidance. 7. Indoor spectating and supervision – Can happen adhering to capacity restrictions, social gathering limits (groups of 6 or 2 households) and social distancing rules. 8. Outdoor sports facilities – All outdoor sport and leisure facilities can open.

ALT Return of adult indoor sport and group exercise From 17 May 9. Outdoor group coaching/activity including group walks (organised) - Can happen in any number following COVID-secure guidance and where relevant NGB guidance. 10. Outdoor exercise classes/Personal Training (organised) - Can happen in any number following COVID-secure guidance and where relevant NGB guidance. 11. Outdoor informal sport/activity – Can happen with up to 30 people. Must follow social distancing rules. 12. Outdoor competitions / events (organised) – Can happen following COVID-secure guidance and where relevant NGB guidance.

ALT Return of adult indoor sport and group exercise From 17 May 13. Outdoor spectating and supervision – Can take place. Must adhere to social gathering limits (groups of up to 30 people) and social distancing rules. 14. Travelling to take part in sport/activity – You should minimise travel, but travel for sport and exercise is permitted. Car sharing is permitted.

























