100% natural food supplement clinically proven to help build strong, denser & flexible bones #menopause #osteoporosis #osteopenia https://xitter.cf/t.co/piJw1NuPVL…
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What is osteoporosis and why is prevention better than 'cure'?
Find out on our website: bonebalance.co.uk/combatting…
If you are taking bisphosphonates - the medication commonly prescribed for osteopenia or osteoporosis - you may be wondering what role bonebalance™ has alongside this?
Find out in our latest blog...
bonebalance.co.uk/the-benefi…
Sue was diagnosed with osteoporosis after she broke her ribs & shoulder after a low fall. She started taking bonebalance™ before her surgery & says: "The operation was a great success & the surgeon said my bones were strong. I'll be taking bonebalance™ for the rest of my life."
Can regular strength training help prevent bone loss?
Read more: healthdigest.com/996392/heal…
Whether you are celebrating MothersDay with your mum this year or remembering her, it would be a good idea to take a moment to reflect on what you could learn from her health journey as it may affect yours.
Find out more in our blog: bonebalance.co.uk/what-you-c…
Vitamin K helps to make osteocalcin - a protein that produces healthy bone tissue.
Find out more: livescience.com/51908-vitami…
Being outdoors not only boosts our mental health it also boosts our physical health by encouraging us to be more active. Walking in parks, woods & by rivers is particularly good to reduce anxiety & promote a sense of calm - nature grounds us & makes us feel more present & relaxed
Micronutrients are essential for overall health - and bone health too!
forbes.com/sites/nomanazish/…
Spring brings seasonal fruits & vegetables that your bones will love! Leafy greens like spinach & kale are rich in calcium while berries & citrus fruits offer antioxidants & vitamin C to support collagen production & bonebalance™ action in your bones.
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6 benefits of vitamin D - including keeping bones strong!
goodhousekeeping.com/health/…
Our blog this month looks at how bonebalance™ and bisphosphonates - the medication commonly prescribed for osteopenia and osteoporosis - work in very different ways to boost bone density and health.
bonebalance.co.uk/the-benefi…
Drinking tea is good for bone health as well as heart health.
wellandgood.com/amount-of-te…… #BoneHealth
Did you know your skeleton has five very important functions? And did you know there are 206 bones in your skeleton?
Learn the best way to love your bones for better health: bonebalance.co.uk/love-your-…
Calcium is a micronutrient crucial for our bone health and overall health...
telegraph.co.uk/health-fitne…
Is HRT not for you?
We understand that HRT is not a viable option for many people. bonebalance™ can help protect your bones naturally through the #menopause.
Find out more: bonebalance.co.uk/hrt-not-fo…
steopenia is the stage before osteoporosis where the bone mineral density is lower than the normal for your age, but it is not low enough to be classified as #osteoporosis.
Read more about it: bonebalance.co.uk/osteopenia…
Fun facts about bones - they're not just scaffolding!
knowablemagazine.org/content…
bonebalance™ helps build bone stability, tensile strength and flexibility to build strong, flexible bones (like wood) rather than strong, brittle bones (like glass) which are more prone to breaking.
Find out more: bonebalance.co.uk
