Located in Cincinnati, OH. We provide instruction in Classical Pilates and the GYROTONIC method

Cincinnati, OH
Joined April 2010
Clean and well maintained Studio Reformer. Springs, straps and handles updated 2017. Minor scuffs on upholstery. Jumpboard, Straps, Bar, Box all included. $2250 Pick only, no delivery available.
Foot waving... part of my foot alignment practice... opening up my metatarsals #fridayfootday #healthyfeet #cincinnatifeet facebook.com/BodyMindBalance…
Our beautiful #gyrotonic client, Nalini. So thrilled with her progress on opening her whole body, especially her upper body! ✨🌀✨ facebook.com/BodyMindBalance…
A guest appearance at the studio today!! Todd Brashear from Wild and Woolly Pilates and his archival Pedapull! The bicycle seat is quite effective!! Thank you Todd and Cathy!! So great to see community collaboration! — at BodyMind Balance facebook.com/47731951087/pos…
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Workout with us anytime...In 16 minutes your Classical Pilates matwork is done! On the road…at home…it’s your discipline...it's your body.mind.balance facebook.com/BodyMindBalance…
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The High Chair...loving how strong my hips feel coming back to the work after nearly a month off...cross training while abroad has huge benefits. My main cross training home away from home practice... the founder youtu.be/BWV6keJUDeo and the... facebook.com/BodyMindBalance…