Assistant Strength and Conditioning Coach Oklahoma State University

Stillwater, OK
Joined February 2018
Blake Abbott retweeted
Clarity for Parents. Strategy for Coaches. Results for Athletes. summitfootballacad.com/
1
30
3
30
14,122
Blake Abbott retweeted
Most people have zero idea where to start when their knee hurts. Ice, rest, compression, elevation? Nope. Retweet this and I will DM you the Knee section of my Rookie Rehab book.
12
111
2
51
36,288
Athlete A- doesn't eat+drink anything before AM training Athlete B- does Both are able to finish lifts....but Athlete A- always sore, low energy, struggles to gain size & strength Athlete B- feels great, high energy, makes great size & strength gains
5
84
7
377
104,162
Again, best in the biz!
The best in the business. @lauren_g_abbott has our guys eating right! #NextLevel | #GoPokes
1
12
Best in the biz!
It's National Sports Nutrition Month so we want to give a shoutout to amazing sports dietitian @lauren_g_abbott. #NextLevel I #GoPokes
1
37
Blake Abbott retweeted
Good training can get boring Get over it
6
69
7
335
Gains are made during recovery, not during training No recovery, no gains
I see a trend emerging where some coaches are using outliers & phenoms to devalue quality training. Yes, some people did a much better job of picking their parents Yes, inherited traits are highly rewarded in sport No, that doesn't make outliers a blueprint for everyone else
5
20
9
187
Blake Abbott retweeted
“When you know you have something incredible coming in the future you’re not paralyzed by a loss in the present.”—Pastor Ben Cross, Christmas Eve at First Baptist Church
12
41
1
784
If you just crush yourself in training every day, what do you have to build on the next time? Leaving nothing in the tank is a great way to plateau your training then get frustrated and injured Seen it too many times
2
25
3
145
"Won't training get boring if we don't change anything for 4 weeks?" 1. Too bad 2. It works really well Consistency and mastery >
8
47
4
412
This entire clip from Nick Saban is pure gold. Discipline is everything. Every player should watch this clip & understand that how they do drills in practice, how they warm up, or do anything is a mentality. Discipline is a way of life. You just can't turn it on or off.
23
1,540
617
4,661
There’s no big secret to success in the NBA. The secret is there is no secret. It’s just boring old habits. – Ray Allen Replace ‘NBA’ with almost anything and this holds true.
Click Here to support the Piedmont HS 2020 Football Fundraiser wefund4u.com/fundraiser/pied…
1
2
Count 'em! The best staff in the country now has 5⃣ Master Strength & Conditioning coaches under Rob Glass. #BodyByGlass I #GoPokes
Nick Hoheisel Named Master Strength and Conditioning Coach #okstate 🔗 bit.ly/2y088f5
1
27
5
162
Squat Safer and Heavier the Army Football Way. #GoArmy #BeatNavy @ArmyWP_Football – at West Point, NY
13
238
41
1,263
2
58
4
198
Great job @CatsPiedmont taking care of business Sunday afternoon. Ready for more post-season play!
4
20