Blake Abbott retweeted
Clarity for Parents. Strategy for Coaches. Results for Athletes. summitfootballacad.com/
Blake Abbott retweeted
Most people have zero idea where to start when their knee hurts.
Ice, rest, compression, elevation?
Nope.
Retweet this and I will DM you the Knee section of my Rookie Rehab book.
Blake Abbott retweeted
Athlete A- doesn't eat+drink anything before AM training
Athlete B- does
Both are able to finish lifts....but
Athlete A- always sore, low energy, struggles to gain size & strength
Athlete B- feels great, high energy, makes great size & strength gains
Best in the biz!
It's National Sports Nutrition Month so we want to give a shoutout to amazing sports dietitian @lauren_g_abbott.
#NextLevel I #GoPokes
Blake Abbott retweeted
I see a trend emerging where some coaches are using outliers & phenoms to devalue quality training.
Yes, some people did a much better job of picking their parents
Yes, inherited traits are highly rewarded in sport
No, that doesn't make outliers a blueprint for everyone else
Blake Abbott retweeted
“When you know you have something incredible coming in the future you’re not paralyzed by a loss in the present.”—Pastor Ben Cross, Christmas Eve at First Baptist Church
Blake Abbott retweeted
If you just crush yourself in training every day, what do you have to build on the next time?
Leaving nothing in the tank is a great way to plateau your training then get frustrated and injured
Seen it too many times
Blake Abbott retweeted
"Won't training get boring if we don't change anything for 4 weeks?"
1. Too bad
2. It works really well
Consistency and mastery >
Blake Abbott retweeted
This entire clip from Nick Saban is pure gold. Discipline is everything. Every player should watch this clip & understand that how they do drills in practice, how they warm up, or do anything is a mentality. Discipline is a way of life. You just can't turn it on or off.
Blake Abbott retweeted
There’s no big secret to success in the NBA. The secret is there is no secret. It’s just boring old habits. – Ray Allen
Replace ‘NBA’ with almost anything and this holds true.
Click Here to support the Piedmont HS 2020 Football Fundraiser
wefund4u.com/fundraiser/pied…
Blake Abbott retweeted
Count 'em! The best staff in the country now has 5⃣ Master Strength & Conditioning coaches under Rob Glass.
#BodyByGlass I #GoPokes
Nick Hoheisel Named Master Strength and Conditioning Coach
#okstate
🔗 bit.ly/2y088f5
Blake Abbott retweeted
Squat Safer and Heavier the Army Football Way. #GoArmy #BeatNavy @ArmyWP_Football – at West Point, NY
Great job @CatsPiedmont taking care of business Sunday afternoon. Ready for more post-season play!


























